STILETTONINJA  
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SHORT HAIR!





A year ago..... look at that pooch!





Halloween 2006 (I'm on the left)



I have 8 pics in my gallery





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The Incredible Shrinking Grace

I lost weight without really trying to.

I take that back. I started my exercise routine without any real goals in mind. I just fell in love with exercising; those endorphins are addictive!

Exercise replaced a lot of my bad vices such as drinking, partying, staying up late, tv, eating out, etc. I realized the consequences of some of my bad habits would render my workout efforts useless or rob me of energy to do any kind of physical activity.

I don't know ...
I lost weight without really trying to.

I take that back. I started my exercise routine without any real goals in mind. I just fell in love with exercising; those endorphins are addictive!

Exercise replaced a lot of my bad vices such as drinking, partying, staying up late, tv, eating out, etc. I realized the consequences of some of my bad habits would render my workout efforts useless or rob me of energy to do any kind of physical activity.

I don't know how many pounds I've lost. I never weighed or measured myself or made a conscious start date. I only noticed I was losing weight after my friends, coworkers and family started to point it out. Then my clothes started getting loose. Eventually random strangers at the gym began complimenting my new physique.

I have yet to step on a scale, but I like not knowing how much I weigh because I'm worried that if I do, I'll be too focused on weight.



Read More About STILETTONINJA (Updated November 17)




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Member Since: 6/27/2007

My Program:
Cardio - 5x/wk
Strength training - 3x/wk
Yoga/Pilates - 6x/wk

Personal Information:
My allergy to dairy and chocolate was a godsend.

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Member Comments:
LOVEPINK7
5/11/2008 8:16:05 PM

Best of luck on your weight loss. You CAN do it! Here are some great teams that I hope you join:

Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

SP Hotties: http://teams.sparkpeople.com/Hotties
(which just started a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer)

Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
le

Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

Hope you join the teams. Good Luck! Have a great week.

emoticon



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INTRINSIC
1/21/2008 3:27:59 PM

Hey! Love the hair, girlie. I also live in the Heights! You can catch me most days struggling with my run down Heights Blvd! ;) You reasons for working out are refreshingly real and also quite true. Good luck!



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DUS10THEWIND010
10/24/2007 12:32:57 PM

Hey how's it going? I just found out from my Dr. I need to lose 50 lbs. for my heart. So, I'm excited and forced to make some life changes. I used to be a muscular, fit football player, broke my back and haven't done much since... I want to get back to it! If you wanna get together or help each other out, I'm here and I'm focused! ;) thanks
-Dustin



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GETONBLACKBETTY
8/30/2007 11:13:23 AM

Hey! You commented to me a while back and i am so bad about responding. I will say that the extreme fat smash is very very strict. there is not much room for cheating we'll say. hehehe... I've been directing my energy more towards what the spark website diet is suggesting and that seems to be working out well if i can lay off the carbs! ugh!!! hehehe good luck!



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LATONIA38
8/17/2007 11:52:49 PM

You're page is really cute and I really like how real you are about stuff. 0-2 size. You made me really happy to be African American,LOL (insert smile)...I don't think I even know anyone personally that's that small. Most black women would like to be between 10-14 size. Weird how the different races view beauty.

Good luck with your weight-loss,

Tonia



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