STICBUG07

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ARCTICMOM86

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ARCTICMOM86
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 current weight: 215.0 
 
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Comments
  • v HAPPENEWAY
    Thanks for adding me! Sounds like you and I have a lot in common. emoticon
    2222 days ago
  • v SBATES63
    Thanks for adding me as a friend. Love watching the progress of everyone on the friend feed! You can do everything you set your mind to.
    2228 days ago
  • v CANNINGNANNY
    Well Hi there...Thx for the Friends add, I added you also.
    By the Way, Welcome to SP. This is such and awesome site with friends that are so invaluable...Very supportive and If you have any questions, do feel free to ask. We are here for YOU...
    OXOX
    2228 days ago
  • v PINKNFITCARLA
    emoticon and emoticon to SparkPeople! I hope you come to enjoy it as much as I do. The tools and resources here are awesome! Join a few teams and get unbelievable support and make lots of new friends. Best of luck to you with your goals. emoticon
    2230 days ago
  • v RAYLINSTEPHENS
    Welcome to SparkPeople!

    Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1124

    Here's the video for the Nutrition Tracker - the best tool online!
    www.sparkpeople.com/resource/nutriti
    on_articles.asp?id=1154

    I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

    I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120.

    I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

    Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

    You can make it happen! SparkPeople really does work!

    Linda

    2230 days ago