STEVWEND   15,216
SparkPoints
15,000-19,999 SparkPoints
 
 
Wendi and Chester





Idaho Xmas at Granny's 2008





Quincy and Chester!



I have 6 pics in my gallery





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Wendi's Page! yay!

My daughter made me do this.

Quote from SparkPeople: “Your stomach shouldn’t be a waste basket.”
My daughter made me do this.

Quote from SparkPeople: “Your stomach shouldn’t be a waste basket.”




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 Pounds lost: 8.0 
 
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Member Since: 7/18/2009

SparkPoints: 15,216

Fitness Minutes: 13,742

My Goals:
To lose about 15 pounds in order to stay healthy and have my glucose, triglycerides and cholesterol numbers come down.

My Program:
I am using the nutrition and fitness trackers every day to motivate myself to stay on track. I am focusing on whole foods, high fiber, and eating a well balanced diet. My favorite exercises are brisk walking and doing fitness DVD's.

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