STEVIEBEE569
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Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in September and the Monumental Half Marathon is in November. I think I will feel more comfortable doing the one in November, but we'll see how my training goes.

I'm going to continue to be a friend to myself. I will be giving myself an hour of "Me Time" per week. I will be concentrating on something relaxing. This could be a hot bath, a massage, a facial, or whatever I want! I deserve my "Me Time"!

I'm so looking forward to meeting my Summer goals!


Member Since: 6/7/2006

Fitness Minutes: 93,847

My Goals:
Summer Goals:

1. Training for 10K
2. Doing Shaun T.'s T25; JNL Fusion for Strength Training
3. Daily Affirmations
4. Being a friend to myself once a week; one hour of "Me Time" per week
5. Getting 7-8 hours of sleep, but taking my vitamins before I go to bed



My Program:
Here's my workout agenda:

Running 3-4 days a week; long runs on Sundays

I will strength train for 4 days a week with JNL Fusion; 2 days upper body & 2 days lower

Extensive stretching after workouts from Slim in 6 or Turbo Fire

Work abs 2-3 days a week



Personal Information:
Indianapolis, IN


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Read More About STEVIEBEE569 - Profile Information moved here. (Updated November 16)




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Comments
  • v 2BDYNAMIC
    Thank you for the nice comment on my blog.... "How many spark points do you use daily?" ... I appreciated you reading ..... and wish you a great week coming up! emoticon


    2 days ago
  • v CLAYMACT
    Thank you for your comment on my blog "Forget the Thousand Excuses and Find the One Reason Why."

    Shine on, Health Star, shine on! emoticon
    3 days ago
  • v ~INDYGIRL
    😊
    11 days ago
  • v JIBBIE49
    emoticon Happy Birthday DONE GIRL

    The Taurus girl is born to a mother she can never live up to and as a result she becomes very stubborn because she dislikes her mother pushing her into things so her mother can look good. (Think Stage-mother). The "Bull" of Taurus is strong and steady and takes her time to get things done. She can have a weight problem since she loves the taste and smells of food. Taurus makes a wonderful cook and can be great at planning entailment for others. (Think wedding planner or restaurant owner.) She also loves to decorate and makes a great designer or real estate woman. Her health issue is around her throat and thyroid. She can have a wonderful singing voice and she makes a great actress. She gets along with Virgo, Capricorn, Cancer, Pisces and sometimes Scorpio who is really her opposite.
    21 days ago
  • v ALLTHECUPCAKES
    Thanks for stopping by my blog! I'm feeling much better today, thanks!
    35 days ago
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