STEVIEBEE569   210,518
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Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in ...
Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in September and the Monumental Half Marathon is in November. I think I will feel more comfortable doing the one in November, but we'll see how my training goes.

I'm going to continue to be a friend to myself. I will be giving myself an hour of "Me Time" per week. I will be concentrating on something relaxing. This could be a hot bath, a massage, a facial, or whatever I want! I deserve my "Me Time"!

I'm so looking forward to meeting my Summer goals!
Read More About STEVIEBEE569 (Updated November 16)


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Member Since: 6/7/2006

SparkPoints: 210,518

Fitness Minutes: 89,561

My Goals:
Summer Goals:

1. Training for 10K
2. Doing Shaun T.'s T25; JNL Fusion for Strength Training
3. Daily Affirmations
4. Being a friend to myself once a week; one hour of "Me Time" per week
5. Getting 7-8 hours of sleep, but taking my vitamins before I go to bed



My Program:
Here's my workout agenda:

Running 3-4 days a week; long runs on Sundays

I will strength train for 4 days a week with JNL Fusion; 2 days upper body & 2 days lower

Extensive stretching after workouts from Slim in 6 or Turbo Fire

Work abs 2-3 days a week


Personal Information:
Indianapolis, IN

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Christmas Tree
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SLIM242

Rainbow
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LOVE YOURSELF |...

Megaphone
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CINDHOLM

Finish Line
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SUNSHINEYOURWAY

Sympathy Bouquet
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CINDHOLM

Red Ribbon
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New England Pat...




Member Comments:
FLDEEZ
4/29/2016 9:23:52 AM

Thanks for the encouragement on my post about my accountability chart! It helps!



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AMYJO1967
3/28/2016 11:19:20 AM

emoticon For reading and commenting on my blog post! The response has been overwhelming!

Keep on Sparkin'!
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SHERYLDS
3/28/2016 10:18:45 AM

emoticon FOR STOPPING BY emoticon
AND the day AFTER Easter it's time to GET MOVING and work off the Easter Basket CALORIES

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SWEETNEEY
2/11/2016 5:14:50 PM

Thanks for commenting on my blog "it's your conscience". Have a wonderful day.



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MTN_KITTEN
2/7/2016 5:51:01 PM

Let's put those re-learned lessons to use in 2016.

Thanks for making my blog a "Voted Feature".
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