STEVIEB05   1,843
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RESET!

I am a 44 year old wife and mother of two young adults. I am an elementary school Literacy specialist. It is a very sedentary job. I know I need to become more active. I have an elliptical machine that is becoming an antique and is lonely from never being used.

Time to RESET! Today is a new day, a new attitude, a new day to start learning better habits!
I am a 44 year old wife and mother of two young adults. I am an elementary school Literacy specialist. It is a very sedentary job. I know I need to become more active. I have an elliptical machine that is becoming an antique and is lonely from never being used.

Time to RESET! Today is a new day, a new attitude, a new day to start learning better habits!




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Member Since: 7/26/2013

SparkPoints: 1,843

Fitness Minutes: 20

My Goals:
For the first month:

1. 30 min of cardio 3 x a week.
2. No snacking after 8 pm.


My Program:
I will use my elliptical, walk my dogs, and pass by the potato chip aisle when I grocery shop!

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Member Comments:
TERRIJ7
1/8/2014 11:42:36 AM

Welcome to the (almost) Empty Nesters team! I hope you have time to stop by and chat soon. We have some teachers, spouses of teachers and parents of teachers there. We're looking forward to getting to know you and sharing the journey with you.



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KRYS210
1/3/2014 10:47:31 AM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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-SHAWN-
7/27/2013 12:40:18 PM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



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