STEVIE433

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Me on Ranch in 2003




My nephew and I cooking in 2005


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Rose
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MDK.360

Gourmet Dinner
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DUAN333
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HI,
I'm Stevie433. I am 46 years old and need to loose weight for health reasons. In the past year I have noticed a lot of new "health issues" some might say: "welcome to the 40's", but I know a lot of people older than myself that are very healthy.
This is my main goal: I need to loose weight to feel better, I am tired of my feet hurting just because I walked around the grocery store, or stood a little longer than usual. I am tired of feeling tired. I want my blood pressure down and my energy levels up. I want to feel alive. I am tired of being one of the living dead, just waiting to die,

I am much too young to feel this old...........


Member Since: 9/24/2007

Fitness Minutes: 0

My Goals:
Goals:

170 lbs Sept/2008
140 lbs Sept/2009
115 lbs Sept/2010

I want to go slow but steady, my skin isin't as young as it used to be and I don't want a lot of flab, they tell me working out and giving time for the skin to regroup is the key. I aim to find out one way or another!


My Program:
At this point in my life I have decided to change the way I look and feel about food, on the one hand it is my friend, I do need to get enough to support myself and on the other, not all food is friendly. I need to learn the difference.

Exercise is my friend, it makes me feel goodand Iwill do some sort of exercise every day.

I will not fret or stress or anguish myself if I don't see rapid progress, I will look at my achievements in the sense of consistency and dicipline.

I am not alone. I can do this.



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 current weight: 219.0 
 
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