To avoid Type II, high bp, high cholesterol and low T. To loose belly fat and see some kind of abdominal definition besides a buldge over my belt.
Educate myself Exercise my body Eat healthy Live more Love more Be more
-Be aggressive and energetic about letting go of past mistakes and failures. -Be proactive in pur- suit of happiness, health and peace -Press forward to an abundant life -Let go of who I am to become who I might be.
Resentment is when you allow your hurts to turn into hates. When those hates simmer in your heart, they create bitterness and you are the only one who suffers. Choose the path of Forgoveness.
Thank you for the comment on my '?' blog. Being human, we needed and need to work on it yesterday, today, forever, I just like thinking that we need to try to improve upon our part of it..Thank you again.
Thanks for commenting on my blog. It gave me a little reminder to come reacquaint myself with your page and it was nice to see you have updated your "personal info"--I love what you had to say about letting old hurts turn into hate. I feel that we should start brand new with each person we meet and that's what I plan to do. I am moving toward starting dating again--I've been single a long time--and instead of "interviewing" each other I am hoping I can just meet up and have fun, like we all did when we were teens, without that boring sitting over coffee for 20 minutes asking and answering questions. I think dating like that grows out of past bad relationships. Oh my, I am rambling something awful. Anyway, I just wanted to say I can appreciate your words of wisdom on the subject.
PS I'm glad you are getting healthier. You've come a long way, baby!
for commenting on my blog. It looks like you are doing on your own journey! You asked me what Linda did...well she started eating healthy and exercising and never gave up. She lost over 100 pounds and has kept it off. Every morning she goes to the YMCA and works out, plus every afternoon she walks or now she has added riding a bike. She doesn't miss a day! She is my inspiration when I feel like giving up. Keep up the good work!