STEVEN_D   50,735
50,000-59,999 SparkPoints
My heaviest at 320 pounds. Never again!

A heart is not judged by how much you love, but by how much you are loved by others.

The Greatest

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Positively Positive

These last two weeks have been fantastic.
These last two weeks have been fantastic.



My Ticker:

 current weight: 245.0 

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Member Since: 1/18/2011

SparkPoints: 50,735

Fitness Minutes: 41,454

My Goals:
To avoid Type II, high bp, high cholesterol and low T. To loose belly fat and see some kind of abdominal definition besides a buldge over my belt.

My Program:
Educate myself
Exercise my body
Eat healthy
Live more
Love more
Be more

Personal Information:
-Be aggressive and energetic about letting go of past mistakes and failures.
-Be proactive in pur- suit of happiness, health and peace
-Press forward to an abundant life
-Let go of who I am to become who I might be.

Other Information:
Resentment is when you allow your hurts to turn into hates. When those hates simmer in your heart, they create bitterness and you are the only one who suffers. Choose the path of Forgoveness.

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Member Comments:
11/28/2014 6:25:27 PM

I hope your Thanksgiving was blessed. We had a good day. Praying for you in this season. Be at peace with the best you can do and be. It will make for happier, more joy-filled and peaceful days with better memories. HUGS, Darlene

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11/23/2014 2:50:35 PM

I give thanks to God, the Father, for you as I pray for you today. May you know by experience God’s grace, spiritual favor and BLESSing today and every day, having heart peace from God the Eternal Father – that peaceful state of trust in Him to which He calls us; that soul harmony with Him that umpires life choices, heart desires, and questions of the mind. May He settle us with faith to trust Him. Have a BLESSed Thanksgiving, rested in Father. Loving you in Christ, Darlene.

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11/5/2014 11:54:48 AM

Worry over the future breeds anxiety. Fretting over the past breeds depression. Both can stop our good movement forward and put us in front of the TV with a bad movie and too much of the stuff we don’t need to put into our bodies. That horrid cycle, of course, breeds regret and dread that brings us to more of the same. I believe that is called “insanity”.

Instead work to stay in the present taking the next step needed for living to the full the “now” that is before you, having learned better ways from past experience and pushing forward with hope that right action now will produce a better tomorrow. This is living life with power that produces a good outcome and protects our journey from wasting away.

Plan for the future, yes; but let the first plan be to live your best you in the now you have to possess.

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10/31/2014 12:15:49 AM

Just wanted to stop by to remind you that YOU are loved emoticon

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10/3/2014 3:43:13 PM

Thank you for the inspiration! emoticon emoticon

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