To avoid Type II, high bp, high cholesterol and low T. To loose belly fat and see some kind of abdominal definition besides a buldge over my belt.
Educate myself Exercise my body Eat healthy Live more Love more Be more
-Be aggressive and energetic about letting go of past mistakes and failures. -Be proactive in pur- suit of happiness, health and peace -Press forward to an abundant life -Let go of who I am to become who I might be.
Resentment is when you allow your hurts to turn into hates. When those hates simmer in your heart, they create bitterness and you are the only one who suffers. Choose the path of Forgoveness.
Thank you for commenting on my blogs this week. My husband asked me to cut back my computer time and I am trying to, so I apologize for taking so long to get back to every one. I'm getting a handle on the night time eating but I did have a couple days that got away from me. So I haven't seen a loss in weight yet but I am still pushing to my goals. I hope you have a great week ahead!