To avoid Type II, high bp, high cholesterol and low T. To loose belly fat and see some kind of abdominal definition besides a buldge over my belt.
Educate myself Exercise my body Eat healthy Live more Love more Be more
-Be aggressive and energetic about letting go of past mistakes and failures. -Be proactive in pur- suit of happiness, health and peace -Press forward to an abundant life -Let go of who I am to become who I might be.
Resentment is when you allow your hurts to turn into hates. When those hates simmer in your heart, they create bitterness and you are the only one who suffers. Choose the path of Forgoveness.
I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!