To avoid Type II, high bp, high cholesterol and low T. To loose belly fat and see some kind of abdominal definition besides a buldge over my belt.
Educate myself Exercise my body Eat healthy Live more Love more Be more
-Be aggressive and energetic about letting go of past mistakes and failures. -Be proactive in pur- suit of happiness, health and peace -Press forward to an abundant life -Let go of who I am to become who I might be.
Resentment is when you allow your hurts to turn into hates. When those hates simmer in your heart, they create bitterness and you are the only one who suffers. Choose the path of Forgoveness.