Christmas Day in Florida

These are my bro's. D.C. division of BFRC. Awards banquet in Fla. We got a bunch.

I have 3 pics in my gallery



There's an Angel on my side.
There's an Angel on my side.



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Member Since: 11/27/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I want to be the "Lean, Mean, Fightin' Machine I used to be. I want to share the knowledge gained here to help my family become healthier with me.

My Program:
Visit SparkPeople everyday. Read as much as possible and explore all the info available. Track food eaten everyday to get a real-time feel for progress.

Other Information:
"Smell the roses where you find them."

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Member Comments:
8/5/2012 12:46:55 PM

Good Sunday morning! Just stopping by to say Hi, and to ask if there is anything Team American Veterans that are Disabled or Not can do to help you on your healthy life style journey?

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3/7/2010 10:54:26 PM

You look great and I wish you continued success! God does put angels in our lives and God is ever present in the time of need!!! I have worked 2 jobs since I was 17 years old and it has been difficult keeping my weight off! yo-yo cycle (up and down) and it hasn't helped in the area of relationships either. Remember me in your prayers! GOODLUCK!!!!! Have you got any suggestions?

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10/26/2007 9:13:47 AM

Steve -- Good Morning and Greetings from central Indiana!!! Just stopping by for a short visit and to wish you a good day. One of my short term goals is to visit as many of the SparkPages of members of the different teams that I am on. I try to visit one page per team per day (and, yes, I'm keeping track of the pages I visit; 350+ pages & counting). You are my "Spark Men" visit for today.

Really nice job on your SparkPage. I really like the SparkPages, and think setting one up is an important step; you have to think about what you want to present, and be willing to put it out there for the world to see/read. But, we would like to know a little more about you, and some more pictures.

CONGRATS on your weight loss and meeting your goal!!! Best of luck on the rest of your weight loss journey (and it's always a journey), and may God bless you. -- Greg

PS: Just joined the "American Veterans that are Disabled or Not" team.

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8/29/2007 7:53:32 AM

Hi! I would love you to join my group Fat! or Fat? We've got some interesting topics and conversations and trying to get to grips with body image, the media and self impressions. Check it out and see if its your cup of tea!

Congrats on your weight loss btw!


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8/7/2007 2:44:08 AM

Hello.....Are you still out there???? How's it going??? Miss talking with you!!! Let me know how you are when you get a free sec!!! Way to go on reaching your goal weight!!!
Friends & weight buddie-

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