15,000-19,999 SparkPoints 18,677

Two Thumbs Up

Gourmet Dinner


Shared Fitness Tracker
Interact with STEPSISI
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hi All!! Thanks for stopping by. Here is a little background about me. I had gastric bypass surgery on 1-31-07 and have lost half my body weight! My highest weight was 327 pounds! Wowsers. A lot of people think that this is the easy way out...but let me be the first to tell you it is NOT! The surgery is just a tool that helps you control the amount of food you can eat at one does not fix the emotional or mental issues we have with food. Nor does it control the number of times you eat small meals a day..... If you were a binge eater before will still have those tendancies after WLS. If you were a complusive eater before will still have those tendancies after WLS. It is not a cure all believe me!! I struggle daily with my relationship with food.

Most people can expect to loose at least 50% of their excess body weight the first year after surgery but the work comes in when you are trying to maintain the loss. That is why I am on sparkpeople now. I had the surgery to become healthier and I am still learning to how lead a healthier lifestyle by exercising and making good food choices. Food is still a big problem for me and I actuall mourn the abiltity to over eat and binge like I used to. (Sounds crazy huh? But I actually go to the grocery store and walk up and down the aisle looking at food I choose not to eat anymore and want them so bad!!) (Sept 20 2008-I now don't just look at the food..I buy it and it and it is not a good thing...I still don't know moderation and had stopped coming to spark ppl to track my intake due to make eating way too much food, I have experienced a BIG weight gain and I am struggling to get back on track).

Peopole who have weight loss surgery can regain all the weight if we choose to eat or graze on foods all day long (which the size of your stomach does not control if you eat small amounts of high calorie and fat foods all day long). (9-20-8 Boy is this true...I am up to 182 pounds! Due to grazing and eating all day long instead of just eating my 3 meals a day, grazing is not a good thing and believe me wls is not the easy way out)

I have noticed too that the surgery causes me to be able to eat the amount of food that most normal people eat all ready! Imagine that? And at times I get sad when I see that some people can eat anything they want and in any amounts they want and not get up to 327 pounds like I did.

I realize that this is a life long journey and not a destination. Just because I make it to my goal weight (Still have 22 more pounds to go) (09-20-08 make that 42 pounds to go now)does not mean the work is over. I will have to work hard every day for the rest of my life to maintain the loss and have a healthier life and body. I did this for me and I know that I can do all things thru Christ who strengthens me!! So even when I have a bad day, I know I just have to get up and dust my self off, send a shout out to Jesus for some help, and get back on track! Looking forward to meeting some of you guys and sharing tips and success stories as well as struggles along the way.

Know that you are blessed!!


Member Since: 12/18/2007

My Goals:

My Program:

Personal Information:

Other Information:

Read More About STEPSISI - Profile Information moved here.

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 161.0 
Login to Leave Comment
  • v KKDWIZ
    Congratulations! No matter how you lose weight, it's never easy. Be very proud of yourself! emoticon
    3519 days ago
  • v JACKJACK91
    Good Morning Steph, how are you sweetheart? Still lifting you up sis and knowing that God will never let you go. You are doing great! Have a blessed day. emoticon

    3522 days ago
    Congratulations on your success. Keep up the good work.
    3523 days ago
    Thank you for adding me to your friends page. Losing the weight is the easiest are right the maintaining the lose is the real challenge. I Know!
    3524 days ago
    You look amazing! You are so right about the WLS, I know 2 people that has had the surgery, one of them was starting to lose in the beginning then next time I saw her I was like did she really have the surgery because she was back to the same size she started at;now on the other hand the other person lost and kept it off. Like you said it is a help to boost your weight loss but determination and willpower has to play a role in your lifestyle. This has to be Incorporated as a lifestyle change and not just a fad diet. May you continue to endure strength from the LORD and succeed in reaching your desired goal in which I don't think u need to lose much more, just maintain because you look fabulous. Victory in 2008!
    GOD Bless You,
    3545 days ago
Member Comments (23):  < Previous12345Next >