STEPREFLECT  
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Bye Bye unhealthy weight

I am serious about my weight loss,I WILL suceed
I am serious about my weight loss,I WILL suceed




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My Ticker:

 current weight: 195.0 
 
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Profile

Member Since: 7/11/2009

SparkPoints: 0

Fitness Minutes: 525

My Goals:
My goals is to reach a healthier weight and and overall heathier me by managing my depression and my weight.

My Program:
My goal is to be active daily which will help my self esteem weight loss and depression.

Personal Information:
From Oklahoma but origionally from La.

Other Information:
I love music pop,hip-hop,and country,and somer rock.

 
 



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WATERMELLEN

Best Wishes
From:
-DEBY-

High Five
From:
DORTB618

Blueberries
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SLIMMERKIWI

Coffee
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STEPREFLECT

The Spark
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SP_STAFF




Member Comments:
STEPREFLECT
7/25/2009 12:36:09 AM

Thanxs for the kind welcome and great ideas. emoticon



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CICI510
7/13/2009 12:08:56 PM

emoticon to the Spark Power team!!! Feel free to jump in on the threads. I can't wait to get to know you!!! :)



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-DEBY-
7/12/2009 4:34:04 PM

Hello emoticon ** ****

Just strolling by to share some LOVE and RESPECT to YOU and YOUr Page. WELCOME to the Spark Power team.....

I also would like to share with you some suggestions for ya

*LISTEN* - to Your Spirit (inner self, conscious, instinct etc..) it will never stear you wrong.

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*LIVE* - Your Life to the Fullest, enJOYing every Moment

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*LOVE* - With ALL YOUr Heart, Like you have never been hurt.

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*LAUGH* - When ever you can, as often as you can

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*LEARN* - from ALL the CHOICEs you have made (whether bad or good)

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******enJOY the SPARK******

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~~BLESSings ALLways~~
~~hugs~~Deby~~






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MRSCAROLB2
7/12/2009 8:03:17 AM

Welcome to the Spark Power team! We are glad that you joined us and look forward to getting to know you on your journey with us on SP. Feel free to jump in on the team threads to ask questions or just need some motivation. We are such a supportive team we will be here for you. I read your headline and we are all here for you!

Carolyn





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MRSWIGGLY6
7/11/2009 10:19:58 PM

Welcome to the Spark Power! I am one of the team leader and we are so excited that you decided to join us. We are here to keep everyone motivated. So welcome aboard the team!

I will be sending you an email which will give you some information about our team. If you’re new to Spark People it will help you with navigating through the team threads.

If you haven’t already come and introduced yourself to the team please do. This is a great way to get to know the other team member and we also get to know you as well.
If there is any questions or concerns please let me know or one of the other leaders.

Everyone one tease’s me about my dance I do if someone does well so if you see it you know that I have gotten excited! So I am sure excited you’re a part of the team.

♥.•*¨)
♥.• .•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Wiggly Dance ♥.•*¨)
♥.•*¨-:¦:-. ;.•-:.♥ ¦:-

I am looking forward to getting to know you better, hope to see you in the posts!

Marilyn




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