STEPH_MAYBERRY

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I am a wife, mother and Christian author/speaker. Recently, I have come to realize that I need to take dramatic steps to change my life. I need to start treating my body better by what I put into it and how I take care of it.

That is why I am here.

A few years ago I had created my own eating plan that allowed me to lose 100 pounds. This worked wonderfully, but this go round I would like to communicate with others who are also challenging themselves to lose weight.

I have created many healthy, diet-friendly recipes that are absolutely delicious.

I would like to connect with others here who are in the same boat. We can encourage each other and help each other attain our goals.


Member Since: 7/8/2007

Fitness Minutes: 0

My Goals:
* Get back to eating clean.

* Get more sleep.

* I prefer raw foods so I want to find some creative, healthy ways to prepare raw foods that taste great.

* I want to develop a good exercise program that combines cardio and strength training. I prefer interval training.



My Program:
I already eat fresh fruits and vegetables, no canned or processed foods. I have fish a couple of times a week and get free range chicken when I can. I also eat brown rice and whole wheat pasta.



Exercise is the challenge right now because I have a torn tendon in my left ankle. I am in a cast (boot) up to my knee. Difficult to move around, especially when it comes to exercise.



Personal Information:
I am a Christian author. My books are on Amazon.com. The url to my author page is
https://www.amazon.com/author/stephani

emayberry


Other Information:
I have Asperger's Syndrome and I have written several books on being a Christian with Asperger's.




Read More About STEPH_MAYBERRY - Profile Information moved here. (Updated December 25)




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Comments
  • v TASHGIRL2
    Hi! Welcome to the Apostolic Ladies team!

    P.S. Love the red hair!
    1374 days ago
  • v GMCNEAL
    Its nice to have a man that loves you for being you ... I also met my husband when my weight wasn't quite where it should be... ok, so it was no where near where it should be ... but this didn't matter ... I like that! Its nice to be accepted for who I am and not what size jeans I wear.
    3184 days ago
  • v OGFARMER
    P.S. I forgot to tell you I am into photography as well. I have a single reflex Cannon AE and my son just bought me a digital which I absolutely love. I took a class from a famous photographer named G. Walsh who does paladium prints in black and white. Awesome pictures.
    3235 days ago
  • v OGFARMER
    I bet your husband fell in love with your beautiful eyes. You are gorgeous! I am a writer, not professional yet and would love to have help selling my books. I have one sequel finished but it needs to be edited. I started a creative writer's group here locally but didn't feel that I was motivated by it so I left. I then finished my first sequel. I also have an autobiography going. I am really afraid my work is not good enough. We have a lot of authors here, Stephen King being one, Sanford Pippen and others. I just do not know where to start to find someone interested in my work. I would love some help as I sure could use some extra income. Thanks.
    3235 days ago
  • v SUCHOSKIHM
    I want to thank you for the recipe,and tell ya that I am new too. I hope u all the best .
    3368 days ago
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