STEPHSLO   10,334
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Well Behaved Women Rarely Make History

I'm 44 years old. I live with my 17 year old daughter & my dog, Monica. I've been a social worker for the past 10 years. I live on the Central Coast of California and love it.

Feels like I've been on a diet my entire life. I've tried WW 3x and couldn't either lose or keep it off. It feels like so far tracking on SP has worked this time!

*UPDATE* I've fallen off the wagon. I have no excuses because that's my problem. I take any excuse and use it against ...
I'm 44 years old. I live with my 17 year old daughter & my dog, Monica. I've been a social worker for the past 10 years. I live on the Central Coast of California and love it.

Feels like I've been on a diet my entire life. I've tried WW 3x and couldn't either lose or keep it off. It feels like so far tracking on SP has worked this time!

*UPDATE* I've fallen off the wagon. I have no excuses because that's my problem. I take any excuse and use it against me. I am now at my highest weight. I didn't think I would get over 155 and ta dah! I did it! Today is the day I have to make the change in order to break this cycle of misery. I MUST DO THIS!

I want to be at goal for my 45th birthday in May.
Read More About STEPHSLO (Updated January 3)




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 Pounds lost: 7.0 
 
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Member Since: 11/14/2006

SparkPoints: 10,334

Fitness Minutes: 8,756

My Goals:
To lose 26 pounds. To feel great inside and out! Make new friends. Support my daughter in her adventure to go off to college. And in the process of this find someone to share my life with.
150 - buy new shoes
145- join match.com
140- buy jeans!
135- buy complete outfit!
130-GOAL! Trip to see BFF's in LA.

My Program:
no more than 1400 calories per day.
exercise 5 to 6 times per week at 30 minutes.
smile more.
Zumba 1x or more per week.
No excuses!
No wine during the week

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STEPHSLO

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STEPHSLO

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CELIASYEAR

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QUIETCUPOFTEA

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TIME2JUSTDOIT




Member Comments:
DUFFYDYER
12/3/2010 6:55:47 AM

Hi there! We haven't seen you on the Twelve Weeks 'til Christmas Challenge Team. I hope everything is okay. Is there anything I can do to help you? Stop by and let us know how you're doing!
Duffydyer



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CARLASOFIA
10/7/2010 4:07:56 PM

Hello there! We can do the Christmas challenge together buddy. We can do this!!!!
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CELIASYEAR
9/2/2010 6:40:55 PM

Don't ever give up! It's never too late! It's never too long a process, until we're leaving this earth. Even for those of us on a diet our whole lives, we just are in a process and maybe it's time we stopped thinking that dieting stops at any point. Even thin people are on a diet .....



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SWEETLIPS
7/27/2010 11:41:44 AM

Hey, I just provided some suggestions on your questions on the Spark Board. Welcome home to this wonderful place, and make it work for you. On-line friends are not the same as real life friends, but they are great to have - We offer encouragement, transparency ( at least I do), and by being here, I have grown much in my desire to be healthy. Stop by my hut when you get a chance and let's stay in touch. emoticon



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FUTUREMRSFENTON
3/17/2010 11:37:38 AM

"Do not wait to strike till the iron is hot; but make it hot by striking"
William B. Sprague~

~Blessed be.. Hugs& Friendship always Raven Lynn~

-Co Leader Quickfire Challenge-

Do something good for you today... Quickfire Your Day!!


•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:

Get off your seat and get on your feet´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•




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