STEPHMSNYDER2   191
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Getting healthy together !

I am a stay at home of 2 children that with my husband by my side have begun a weight loss journey. We have started eating healthier natural foods am staying away from the processed stuff. Sean loves to run he is training for a 5k and doing great, he has never been a runner not even in high school when he was in the best shape of his life. My self still can't run but I'm bit giving up i work out 5 days week at the Y I take classes and in days I'm not in a class I love getting on the stair ...
I am a stay at home of 2 children that with my husband by my side have begun a weight loss journey. We have started eating healthier natural foods am staying away from the processed stuff. Sean loves to run he is training for a 5k and doing great, he has never been a runner not even in high school when he was in the best shape of his life. My self still can't run but I'm bit giving up i work out 5 days week at the Y I take classes and in days I'm not in a class I love getting on the stair stepper or the treadmill.
Like our page to keep up with our incredible journey I'm excited to share it with the world!
Read More About STEPHMSNYDER2 (Updated November 27)




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Member Since: 10/29/2012

SparkPoints: 191

Fitness Minutes: 130

My Goals:
Sean's goals are to run a 5k and be under 200lbs !
Stephanie's goals are:
1- get under 200lbs.
2- get down to 180lb
3-get down to 140lbs
4-run walk a 5K

My Program:
We are eating a lot of high protein foods, cutting back on salt where ever we can,staying away from processed foods and exercising 5 days a week !

Personal Information:
Sean and I live in small farming village in ohio.
If would like to contact us you can email us at : SeanNsteph2@gmail.com

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