|
| |
Mohican hike
I have 5 pics in my gallery
Awards
|
|
Getting healthy together !
I am a stay at home of 2 children that with my husband by my side have begun a weight loss journey. We have started eating healthier natural foods am staying away from the processed stuff. Sean loves to run he is training for a 5k and doing great, he has never been a runner not even in high school when he was in the best shape of his life. My self still can't run but I'm bit giving up i work out 5 days week at the Y I take classes and in days I'm not in a class I love getting on the stair ...
I am a stay at home of 2 children that with my husband by my side have begun a weight loss journey. We have started eating healthier natural foods am staying away from the processed stuff. Sean loves to run he is training for a 5k and doing great, he has never been a runner not even in high school when he was in the best shape of his life. My self still can't run but I'm bit giving up i work out 5 days week at the Y I take classes and in days I'm not in a class I love getting on the stair stepper or the treadmill.
Like our page to keep up with our incredible journey I'm excited to share it with the world!
SparkFriends
SparkTeams
|
|
Interact with STEPHMSNYDER2
|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 10/29/2012
SparkPoints: 191
Fitness Minutes: 130
My Goals:
Sean's goals are to run a 5k and be under 200lbs !
Stephanie's goals are:
1- get under 200lbs.
2- get down to 180lb
3-get down to 140lbs
4-run walk a 5K
My Program:
We are eating a lot of high protein foods, cutting back on salt where ever we can,staying away from processed foods and exercising 5 days a week !
Personal Information:
Sean and I live in small farming village in ohio.
If would like to contact us you can email us at : SeanNsteph2@gmail.com
Profile Image
|
|
|
| |
|
Member Comments:
|
|
This user doesn't have any comments. |
|
|
|
|
|
