STEPHMELZ1  
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Stephani's Journey

Hi my name is Stephani. I have been married for a little over a year. I love hockey more then anything. I am here to lose weight and get healthy. I love to workout and keep busy. Looking for friends and support. :)
Hi my name is Stephani. I have been married for a little over a year. I love hockey more then anything. I am here to lose weight and get healthy. I love to workout and keep busy. Looking for friends and support. :)




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Member Since: 1/11/2011

SparkPoints: 0

Fitness Minutes: 125

 
 



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Member Comments:
*MADHU*
1/14/2011 9:16:13 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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MARIASCHOICE
1/11/2011 10:20:10 AM

emoticon to SparkPeople! You have picked a great place for support and encouragment! Remember.... That You ARE Worth It and You CAN Do It! Good Luck!

Maria




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