STEPHLOKI
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Out hiking, what I love best. Playing in my Back Yard




Memories of a great trip to the Maasai Mara




BF & I at Thompson Falls Oct 2015


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Read More About STEPHLOKI - Profile Information moved here. (Updated April 22)




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  • v BJAEGER307
    Thanks for your suggest on my dilemma of green tea. I am going to try and find some orange flavored green tea. I really want to incorporate it into my daily diet. I never liked any hot drinks, so that is really a small challenge for me. I am trying to eat and drink foods that are beneficial to me. I have been doing a lot of research on certain types of foods. I am trying to eliminate all processed foods completely. I have been guilty of convenience for so long. Time to change big time for me.

    Also trying more natural solutions to my diabetes. Still on meds but eating so much healthier now. Numbers have come way down. Trying more organic solutions to most produce. Winter time it is harder to find where I live and not as fresh. Going to go the farmer's markets this year. emoticon
    48 days ago
  • v KENDRACARROLL
    Hey, one month is totally doable. You can!!!
    emoticon
    65 days ago
  • v VISUALLYRICS
    Thank you for stopping by my blog. I love hearing about your running progress... emoticon

    emoticon Have a wonderful day, Laura
    66 days ago
  • v BJAEGER307
    I hope you get some rest to relieve that tiredness you have. emoticon Is it just because you're working too hard? I hope that it is not sickness. Sending you prayers to ease your tiredness and to give you strength and energy you deserve. emoticon

    Hope you have one terrific Monday and have renewed energy!
    67 days ago

    Comment edited on: 3/20/2017 12:15:50 AM
  • v VISUALLYRICS
    Thanks for cheering me on!
    67 days ago
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