STEPHJT1111   125
SparkPoints
100-249 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
My Weight Loss Journey!!

I am a single mom of a 9 yr old. I have my Elementary Education degree and working towards a Masters in Teacher Leadership and English Second Language. Even though I have a degree, I am still seeking a teaching position. I am a substitute teacher and work another part time job as a caregiver for seniors. It is hard for me to find time to focus on ME. I used to work at a gym, so I have the knowledge I need and I love working out.. but everything else always takes priority. I realize now that I ...
I am a single mom of a 9 yr old. I have my Elementary Education degree and working towards a Masters in Teacher Leadership and English Second Language. Even though I have a degree, I am still seeking a teaching position. I am a substitute teacher and work another part time job as a caregiver for seniors. It is hard for me to find time to focus on ME. I used to work at a gym, so I have the knowledge I need and I love working out.. but everything else always takes priority. I realize now that I need to be healthy and part of this involves taking time for myself. I was always petite throughout my childhood and teenage years. I never thought I was skinny enough and was very self-conscious. Now I look back and wish I was that size again. I try to hide my weight and it affects every part of my life. So in order to move forward on this journey I need to admit to it... I want to go from the current 218 to .. 115 my goal weight. I plan to get into those old jeans that I refuse to get rid of. And I do have a pair of every size jeans imaginable from 20 to 5. I'd like to wear the 7 or 9s, and I 'd be happy. Turning 30 made me feel like I was having a midlife crisis... and my boyfriend is 21.. so I need to be healthy haha. I love working out and Zumba, I just need to be more consistent and eat healthier. I need to plan a time for working out and stop eating fast food. I don't eat a lot, just the high calorie bad foods and too many cokes. I am definitely an emotional eater, my weight has fluctuated with pregnancy, break ups, the loss of loved ones including a past boyfriend I was in relationship with at the time and many of life's unplanned stressful occasions that have been thrown at me. I lost 37 lbs but then over the past year gained back 26 of those. Wish the best of luck to everyone out there with their journey also and may we all lose together :) this time my loss will be forever.
Read More About STEPHJT1111 (Updated March 13)




SparkFriends



SparkTeams



My Ticker:

 current weight: 217.0 
 
218
192.25
166.5
140.75
115


 
Interact with STEPHJT1111

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 3/13/2013

SparkPoints: 125

Fitness Minutes: 0

My Goals:
To lose 103 lbs in 1 year. To go from 218 to 115 lbs. To become a Zumba instructor and be healthy for my son. Eventually I want to run a 5k.

My Program:
1200 Calories a Day, counting fat grams and carbs. Eating lots of protein. Plan to cut out fast food and cokes. To do this I plan to gradually cut it out or limit it. Do cardio and weight training 6 days per wk. Zumba Zumba Zumba!! To work towards my goal to run a 5k I plan to alternate between walking and running on treadmill until I work up to just running.

Personal Information:
I was born and raised in Scottsville, KY. I have lived in Bowling Green, KY for 13 years.


Other Information:
"You create your own reality"
"Your past does not define you, your present does." - Jillian Michaels

Profile Image





 
 



Stuffed Animal
From:
KYEARL96

Rose
From:
MCYNDYM

Bear Hug
From:
MCYNDYM

Clover
From:
Teachers Learni...

Welcome Banner
From:
UWPALUM

The Spark
From:
SP_STAFF




Member Comments:
KYEARL96
6/14/2013 11:57:24 AM

I SEE YOU ARE FROM SCOTTSVILLE, MY WHOLE FAMILY WAS FROM SCOTTSVILLE. (PRUITTS) AND WE LIVED IN BOWLING GREEN GROWING UP. A SMALL WORLD. KEEP UP THE GOOD WORK AND KEEP SPARKING. emoticon emoticon



Report Inappropriate Comment
MCYNDYM
4/9/2013 11:39:07 AM

emoticon emoticon emoticon

I’m sending this little greeting…

To all of my SP friends.

Just to say…

I’m thinking of you today.

May you have a Marvelous day!

emoticon emoticon emoticon



Report Inappropriate Comment
MCYNDYM
3/14/2013 10:47:34 PM

emoticon

Thanks for adding me as a friend.

I will help you any way that I can.

I wish you the best on this new journey in your life.

Remember, little by little...

Always!



Report Inappropriate Comment
KRYS210
3/14/2013 10:00:54 AM

Welcome to the Teacher Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page