STEPHJANE65   1,192
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1,000-2,499 SparkPoints
 
 
Me and the KIA hamster/rat.





First 5K...before photo...before losing any weight!





Most recent photo...me and my godson/nephew.



I have 14 pics in my gallery





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February Goal...hit 80 pounds lost!!

New goal for February......survive and get my breathing straightened out. Bronchitis is no fun. Everyone TAKE CARE OF YOURSELF.
New goal for February......survive and get my breathing straightened out. Bronchitis is no fun. Everyone TAKE CARE OF YOURSELF.




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 Pounds lost: 12.0 
 
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Member Since: 8/26/2012

SparkPoints: 1,192

Fitness Minutes: 2,505

My Goals:
Log food and fitness. Time passes whether we are making progress or not!

My Program:
SET GOALS
ACHIEVE GOALS
REWARD YOURSELF

I've been visiting sparkpages and successful people state their goals.

Personal Information:
I come from a giant family based in Nebraska. I am into spinning and cycling and work out every day. Over the last few years, I've lost 70 pounds. It is a slow, steady journey of self-discovery.

Other Information:
Do a little a lot, not a lot a little....thinking about what that means to me and working out and improving my body.

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Member Comments:
OKBACK2ME
5/10/2013 8:58:58 PM

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♥ God could not be everywhere and therefore he made mothers. – By Jewish Proverb
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A mother holds her children’s hands for a while, their hearts forever.

To all the Mother's and their Children have a wonderful Mother's Day!



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OKBACK2ME
4/27/2013 11:09:26 PM

emoticon “The beauty of a woman is not in a facial mode but the true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives the passion that she shows. The beauty of a woman grows with the passing years.”
Ż Audrey Hepburn emoticon



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PIXIE-LICIOUS
4/14/2013 11:14:50 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie

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PIXIE-LICIOUS
4/6/2013 1:26:15 PM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
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Hi Sparkfriend, I hope you're having a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
3/18/2013 7:30:51 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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Have a great week, Sparkfriend! Take those intentional steps towards your goals! Every small step is progress, and you are so worth it!
Hugs,
Pixie




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