STEPHIE33   5,786
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me and nookie21 at my cousins surprise baday last week april 2009













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NEW START FOR Sept 2014

well im again starting i quit smoking on august 10th 2015 , and because im a highly anxious person and suffer from depression i just about died one week later due to hypertension my bloodpressure was at 230/190 so i have been on meds now that help my anxiety an my blood pressure and finally i have it at 152/89 ;) i am scheduled for a tummy tuck in the new year and need to lose weight i have around 70 lbs total to lose , i have a back injury which is pretty debilitating at times so the tummy ...
well im again starting i quit smoking on august 10th 2015 , and because im a highly anxious person and suffer from depression i just about died one week later due to hypertension my bloodpressure was at 230/190 so i have been on meds now that help my anxiety an my blood pressure and finally i have it at 152/89 ;) i am scheduled for a tummy tuck in the new year and need to lose weight i have around 70 lbs total to lose , i have a back injury which is pretty debilitating at times so the tummy tuck is thought to help so i dont have so much pressure on my back long story short the elasticity is not there since i had kids so it's pulling on my back creating more pain for me :( but im pretty stoked to finally get my body back ;) so heres to logging everything and keepin on ;)
Read More About STEPHIE33 (Updated January 6)




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Member Since: 2/2/2007

SparkPoints: 5,786

Fitness Minutes: 5,202

My Goals:
to lose the weight again i did it once and will do it again!

My Program:
-morning biking
-weight training/core training
-after supper a walk/biking
-workout 2-3 hrs a day ;)

Personal Information:
i am Stephie
i have lotsa energy
i am a clean freak lol
i love to help people sometimes so much i forget about my own needs ;)

I love to cook
I hate snooty people
I really despise liars
But I love to get to know new people

Other Information:
i am kinda bossy but its not to hurt anyone its usually to help and get the job done right
i dont like people that make a million excuses why they cant do something but would rather help them look for a way to get that something done cuz i dont like really negative people :( but i a;ways try to help them see the positive stuff and look at the light at the end of the tunnel instead of watching them sit in the dark ;)
im not always sunshine and roses but i try to have at least one good hour out of a day which usually turns into an entire day of goodness lol

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Member Comments:
STEPHIE33
1/6/2016 11:57:50 PM

i have a long list of med allergies but i live with it , its all good you learn how to deal after a while and your welcome for adding you the more the merrier ;) plus its nice to see how others are doing ;)



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STRETCHYGIRL83
1/6/2016 2:24:37 PM

I can't imagine being allergic to ibuprofen.I've got so many stinking issues & I have refused everything else. I try to opt for other things like electro-acupuncture & meditation. Good for you for being so strong! Hang in there!



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KIM3155
1/6/2016 7:52:44 AM

Thanks for adding me as your Spark friend.



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STEPHIE33
1/6/2016 1:35:13 AM

tysm!! 💪👈🤗



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STEPHIE33
1/6/2016 1:26:44 AM

ya it was scary but its way better now ;) i never had any problems w blood pressure till i quit smoking lol i freaked out at the hospital saying hey i quit smoking so i don't understand!! but it turned out smoking controlled my anxiety. ;)



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