STEPHHINSEY   740
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Steph's Spark

Hi, I just turned 40 and need to lose about 30 lbs realistically. I am healthy other than that. I like healthy foods, but need better portion control and love salt too much. I also need to workout. I know I feel better when I do- but keep stopping and starting- having trouble getting started again.
Hi, I just turned 40 and need to lose about 30 lbs realistically. I am healthy other than that. I like healthy foods, but need better portion control and love salt too much. I also need to workout. I know I feel better when I do- but keep stopping and starting- having trouble getting started again.




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 current weight: 158.5 
 
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Member Since: 11/29/2010

SparkPoints: 740

Fitness Minutes: 0

My Goals:
Lose weight and tone up.

My Program:
I am starting with tracking my nutrition. I plan to find motivation to go back to the gym.

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