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me at 240lbs...grizzly adams!
me at 158...nov2012...7 months after 240lbs
149 lbs...let's keep it that way! Feb 2013
I have 12 pics in my gallery
Awards
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Nanny's Page
Welcome! I've turned 40 this year, and with that thought breathing down my neck...this last April 2012 I was 240lbs, had cholesterol and chronic back problems, and was ashamed to go to social events because of how I had let myself go.
Well, my wife introduced me to SparkPeople and nothing has been the same. I've met my 150lb goal (149lb at last weigh-in), my blood pressure and cholesterol are good, and my back is fantastic. I play sports, run, rollerblade, and am no longer ...
Welcome! I've turned 40 this year, and with that thought breathing down my neck...this last April 2012 I was 240lbs, had cholesterol and chronic back problems, and was ashamed to go to social events because of how I had let myself go.
Well, my wife introduced me to SparkPeople and nothing has been the same. I've met my 150lb goal (149lb at last weigh-in), my blood pressure and cholesterol are good, and my back is fantastic. I play sports, run, rollerblade, and am no longer afraid to go out! I did all this in a healthy way with even some food indulgences along the way.
How was this possible? A supportive wife, a well designed website with great tools here at SparkPeople, and a wonderful community of people here who provide great advice and moral support.
It is never too late to treat yourself to what you deserve.
SparkFriends
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My Ticker:
| current weight: 149.5 |
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Interact with STEPHEN_NANNY
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Profile
Member Since: 6/14/2012
SparkPoints: 10,496
Fitness Minutes: 16,232
My Goals:
150 lbs
energy to burn
weight-loss and maintenance in a healthy regime
My Program:
diligent tracking, even of the bad stuff :)
veggies and fish
balanced diet
grainy breads
jogging
hockey
lots and lots of walking
reaching out to the community here
Personal Information:
I'm just a guy from Canada who has a wife who loves me no matter what weight, but who chooses to be the man she deserves rather than the man she settles with.
Other Information:
Favourite movie? Last of the Mohicans
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Howdy! from the DFW area of Texas! 
