STEPHEN_NANNY   10,496
SparkPoints
10,000-14,999 SparkPoints
 
 
me at 240lbs...grizzly adams!





me at 158...nov2012...7 months after 240lbs





149 lbs...let's keep it that way! Feb 2013



I have 12 pics in my gallery





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Nanny's Page

Welcome! I've turned 40 this year, and with that thought breathing down my neck...this last April 2012 I was 240lbs, had cholesterol and chronic back problems, and was ashamed to go to social events because of how I had let myself go.

Well, my wife introduced me to SparkPeople and nothing has been the same. I've met my 150lb goal (149lb at last weigh-in), my blood pressure and cholesterol are good, and my back is fantastic. I play sports, run, rollerblade, and am no longer ...
Welcome! I've turned 40 this year, and with that thought breathing down my neck...this last April 2012 I was 240lbs, had cholesterol and chronic back problems, and was ashamed to go to social events because of how I had let myself go.

Well, my wife introduced me to SparkPeople and nothing has been the same. I've met my 150lb goal (149lb at last weigh-in), my blood pressure and cholesterol are good, and my back is fantastic. I play sports, run, rollerblade, and am no longer afraid to go out! I did all this in a healthy way with even some food indulgences along the way.

How was this possible? A supportive wife, a well designed website with great tools here at SparkPeople, and a wonderful community of people here who provide great advice and moral support.

It is never too late to treat yourself to what you deserve.
Read More About STEPHEN_NANNY (Updated February 12)




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My Ticker:

 current weight: 149.5 
 
240
216.25
192.5
168.75
145


 
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Profile

Member Since: 6/14/2012

SparkPoints: 10,496

Fitness Minutes: 16,232

My Goals:
150 lbs
energy to burn
weight-loss and maintenance in a healthy regime

My Program:
diligent tracking, even of the bad stuff :)
veggies and fish
balanced diet
grainy breads
jogging
hockey
lots and lots of walking
reaching out to the community here

Personal Information:
I'm just a guy from Canada who has a wife who loves me no matter what weight, but who chooses to be the man she deserves rather than the man she settles with.

Other Information:
Favourite movie? Last of the Mohicans

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ATHENA1966

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LDION2005

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ASTRA58




Member Comments:
ASTRA58
4/9/2013 4:47:17 PM

Shhhh! The plan is ruined if too many people know about it! emoticon



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ASTRA58
4/9/2013 3:30:34 PM

Aww, thanks! I always did think I should be ruling the world! emoticon



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NINA-AKANE
2/22/2013 3:21:58 AM

Hey there, congrats on reaching your goals! emoticon emoticon emoticon emoticon



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GOPINTOS
2/17/2013 12:57:26 PM

....oooO................  
.....(....).................  
......)../....Oooo......  
.....(_/.....(....).......  
................\..)........  
.................\_)....... decided to take a walk on this beautiful day  
& visit my SPARK FRIENDS  
......oooO................  
.....(....).................  
......)../....Oooo......  
.....(_/.....(....)  
................\..)........  
.................\_).......  

Have a fantastic rest of the day! 
Melinda 



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CARLY241
2/14/2013 8:55:01 AM

Thank you so much for the add! emoticon



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