STEPHANNE73  
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with my siblings at a NY Mets game last June :)





my sister and I! She's amazing. . .has run a full marathon and a few half marathons!



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Steph's Slimdown and Lifestyle Change. . . for real this time!

I have battled with extra poundage since I had 3 children. The youngest is now 7. I talk to them about being healthy all the time and make sure they eat right and get enough exercise, but I neglect myself. It's time for mommy to get back to a healthier lifestyle so I can feel and look more like myself!
I have battled with extra poundage since I had 3 children. The youngest is now 7. I talk to them about being healthy all the time and make sure they eat right and get enough exercise, but I neglect myself. It's time for mommy to get back to a healthier lifestyle so I can feel and look more like myself!




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Member Since: 12/28/2009

SparkPoints: 0

Fitness Minutes: 70

My Goals:
Want to get to a healthy weight and stay there for the rest of my life. Need to be more discplined about eating and exercising. I want those things to be part of my life just like showering is a habit I do everyday :)

My Program:
I am thinking before I put anything in my mouth and am exercising 5 times a week.

Personal Information:
I'm Steph. Small town girl from Washington State. I am a teacher and most importantly, a mother to 4 very active kids :) I have an amazing life! Want to live as long as I can!

Other Information:
I LOVE to read and write but don't have much time to do it. I enjoy spending time with my family and taking care of our home. :) My favorite quote is "JUST DO IT!"

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Member Comments:
IZZYBEBOP
12/28/2009 1:51:21 PM

emoticon to SPARKPEOPLE and the SP CLASS Dec 27-Jan 2! We're all about having FUN and making FRIENDS, LEARNING about everything from SPARKPEOPLE to FITNESS and HEALTH.

Confused about anything? This site can be overwhelming so be sure to visit the "Let's SPARK!! Site Help and How-to's" topic under the GENERAL TEAM DISCUSSION FORUM. We also have two QUESTION topics for you to post your questions to.

After that, just jump right in! There are forum topics that will help us and your teammates "Get To Know You", celebrate your "Birthday" and "SPARKaversary", and lots of other things.

The "Jumpin' January Challenge" Part 1 is from December 27th through January 9th! Feel free to JUMP in and JOIN the CHALLENGE!

Susan -- Co-Leader (Add me as a emoticon if you'd like)

Just a note: I also am Co-Leader of “Fibromyalgia + Support = Friendship & Hope”, “Hot Flash Buddies”, “Amazing Abs”, and “Crunchers” – If any of these teams are a fit for you, consider this a personal invitation to join (we’ll be having a new challenge starting Jan 1 so, if you do join a team and want to join the challenge, you can sign up on the team page or send me an e-mail)




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