STEPHANIE0904   20,790
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20,000-24,999 SparkPoints
 
 
2008





Christmas 2008





Rebecah and Jesse - 2010 Homecoming



I have 22 pics in my gallery





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Stephanie's Journey

Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow them.
- Louisa May Alcott

I came here to track food to see if there was something I was eating that was causing my migraines and the dr found nothing. I have since found some meds that seem to be helping. Now, I'm going to continue here to try ...
Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow them.
- Louisa May Alcott

I came here to track food to see if there was something I was eating that was causing my migraines and the dr found nothing. I have since found some meds that seem to be helping. Now, I'm going to continue here to try and lose a couple pounds and get fit. Sometimes I find myself spending entirely too much time here on line and getting little else done - lol. Thanks to all of you here at SP for the support I get each day. May you all do well in your own health journey and God bless you!!!!



Don't put off for tomorrow what you can do today, because if you enjoy it today you can do it again tomorrow.
- James A Michener


Pray as though everything depended on God. Work as
though everything depended on you. - St. Augustine

One Day at a Time

Nothing changes if nothing changes.........

Let Go and Let God..........




My Gratuity List to Remind Me How Blessed I am

God and a church family

Kenyon and my children, Rebecah and and Jesse

A loving and supportive family

A wonderful circle of friends and neighbors

A nice home to live in

Food on the table

A job that I like

A physician who works with me to help with my migraines

Being able to live in PA where I can enjoy each season

The people here at SP that offer support to me on a daily basis














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My Ticker:

 current weight: 135.0 
 
135
131.25
127.5
123.75
120


 
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Profile

Member Since: 3/26/2009

SparkPoints: 20,790

Fitness Minutes: 7,107

My Goals:
Met goal weight - 07-09

Quit Smoking - 7-29-09

New goals

Start to run if my migraines allow me to

Start a better exercise program that is consistent




My Program:
Track food a couple days a month to make sure I am on track.

Track my exercise!!!!

Do some form of exercise five days a week.

Continue to work on eating a more clean diet.

Personal Information:
Hi everyone - my name is Stephanie and I am from PA. I live with my boyfriend (Kenyon) and have two children. I am actually quite happy where I am in life but know I can improve my eating and exercising habits. That's why I'm here.

Other Information:
I love being outside when I can. I love to spend time with my family and friends. I also like to cook and read. I'm involved with our church. I try and take one day at a time and enjoy it for what it is.

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Pinwheel
From:
A_RARE_BEAN

Easter Basket
From:
CHEROKEE1946

Hearts
From:
NEWFLABULESS

Christmas Tree
From:
CHEROKEE1946

Turkey
From:
CHEROKEE1946

Clover
From:
CHEROKEE1946




Member Comments:
NEWFLABULESS
8/6/2013 10:58:49 AM

Hello Friend....just checking in to see how you are doing. I hope that all is well with you!



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HEALTHYBEAR24
11/25/2012 12:42:28 AM

Hi.



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SHERLYNN43
3/15/2012 8:54:34 AM

Hi Stephanie! It's been a while. How are you doing? I was in a bad accident in April 2010...but i am back and ready to continue my journey! I hope you are doing well!

Sherri



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AWOLF24
1/24/2012 8:09:19 PM

Hey Stephanie!!! Happy 2012!!!!



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A_RARE_BEAN
1/19/2012 4:19:40 PM

Hug Hug Hug!!!!!!!!!!!!!!

I've missed you loads, one of these days i'll be better at keeping in touch with people, I am sooooo bad at it :(

You'll always be my SP mom though :D

Hmm not sure why my page is private, will check my settings, and yeah I got your email so write a novel I'm ready and waiting lol. I'm kinda tired and so will compose my novel to you tomorrow ;o)

I LOVED that you filled up my goodies line, made me chuckle, thank you :o)

hugs xxx



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