STEPHANGLE   18,235
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Tried to conquer the Great Wall, but it conquered me.





This is the photo that's really given me a wake-up call.





Overlooking Hong Kong harbor.



I have 10 pics in my gallery





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This is it!!!

Been back in Kansas since June of 2014, trying to get everything straightened out. Seems like that's the story of my life!

IF IT IS TO BE, IT IS UP TO ME.
-William Johnson

우리 화이팅!!
Been back in Kansas since June of 2014, trying to get everything straightened out. Seems like that's the story of my life!

IF IT IS TO BE, IT IS UP TO ME.
-William Johnson

우리 화이팅!!




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Member Since: 11/30/2006

SparkPoints: 18,235

Fitness Minutes: 5,766

My Goals:
Short term: Win the weight loss challenge that my family and I are doing! The prize? $150!

Long term: Maintain a 2lb a week average weight loss, eventually reaching the point where I can shop in the regular section and NOT in the plus size.

My Program:
30-40 minutes 4-5 times a week
1200-1400 calories
8 cups or more water per day

Personal Information:
I'm back in my hometown in Kansas after 4 years in Korea. Still settling and readjusting.

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LYTTON13

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Sigma Alpha Iot...

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NASCAR_CHICK

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NASCAR_CHICK

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ELENASAN

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Member Comments:
NEELOJ
1/6/2015 4:17:00 PM

Welcome to shutterbugs.
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
You are welcome to add pictures to any of the assignments.
Or just add a comment to pictures other team members have shared.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO




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FIT_TERI
4/6/2011 4:33:09 PM

I'm glad you plan to join us in the GOYAAM Spring Renewal challenge! Stay tuned for reminders. See you on April 10th!!
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NASCAR_CHICK
11/14/2010 11:27:25 PM

It was so good to hear from you again... and I'm so glad to hear that you are happy there!

I've been kinda wavering myself... was training for a 5K & had a health issue develop... but it's under control now, so it's time to get everything else back under control!

Maybe we can do it TOGETHER!



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NASCAR_CHICK
8/12/2010 3:50:32 PM

Not sure if you are still around on here since moving to Korea... but if you are, look me up!

Hope all is well!!!



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LOVELY_ENIGMA
8/5/2010 3:41:06 PM

So sorry for the lateness of this comment, but...

Welcome to the Sigma Alpha Iota Team!! Come and join us in our team forums, introduce yourself and check out our team goals.

I read in your blog that you have been having some trouble with your chapter lately, and I'm sorry to hear that. But remember, you have your virtual sisters on here. Don't be afraid to lean on us; that's what sisters are for :) Good luck with your weight loss goals!

emoticon emoticon Heather




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