STEPH25TKD  
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Last May when I was at my smallest! I now weigh about 15 pounds more.,.ugh.



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Steph's Spark Page

I'm back on here from a year or so hiatus. I lost a bunch of weight (actually made Lifetime member status in May 2009) with Weight Watchers but got off-track and have gained back between 12-15 lbs. I'm trying to get the weight back off before it gets totally out of control again and I can't fit any of the new clothes that I've bought. Life has been a bit hectic and stressful lately and while that isn't an excuse, it has been the cause of my weight gain. I'm hoping to keep myself motivated ...
I'm back on here from a year or so hiatus. I lost a bunch of weight (actually made Lifetime member status in May 2009) with Weight Watchers but got off-track and have gained back between 12-15 lbs. I'm trying to get the weight back off before it gets totally out of control again and I can't fit any of the new clothes that I've bought. Life has been a bit hectic and stressful lately and while that isn't an excuse, it has been the cause of my weight gain. I'm hoping to keep myself motivated to stay on track and eat right and exercise by using this website to track foods and get exercise ideas and by following an eating plan outlined for me by a nutritionist.




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My Ticker:

 Pounds lost: 23.4 
 
0
10.25
20.5
30.75
41


 
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Member Since: 1/25/2007

SparkPoints: 0

Fitness Minutes: 45

My Goals:
My goal is to look like one of my instructors at the gym! I want to look good in a swimsuit for once in my life!

My Program:
In order to meet my goals, I am keeping track of what I'm eating using the nutrition page and I'm going to the gym at least 4 times a week.

Personal Information:
I'm Stephanie and I'm from Baton Rouge, LA.

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Member Comments:
KNITTINGRL
5/13/2010 5:45:38 PM

Thanks for commenting on my blog. I had to stop buying crackers, I had no self-control with them at all! I managed to stay pretty well within my range of my calories this week, so I guess all of my snacking was doable. Who knew, right? emoticon



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SPARKLINJEWELLS
5/10/2010 7:07:33 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



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WILLOW49
5/10/2010 1:59:33 PM

Welcome to the EE team :) Glad you have joined us. If you haven't already done so, be sure to stop by the team and introduce yourself!

Willow
Team Co-Leader



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LINDA!
5/9/2010 11:14:13 PM

Welcome to the Emotional Eaters team. Have a good week. Take some time for yourself.
emoticon



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