STEP2IT   3,722
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2,500-3,999 SparkPoints
 
 



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Focus on health and wellbeing.

I have been struggling with health issues related to weight for quite some time now. I am in this thing for the long haul. No more "I want to lose 20 pounds by the weekend!"
I have been struggling with health issues related to weight for quite some time now. I am in this thing for the long haul. No more "I want to lose 20 pounds by the weekend!"




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Profile

Member Since: 6/18/2007

SparkPoints: 3,722

Fitness Minutes: 1,350

My Goals:
I have a goal of being able to cut down on my high blood pressure medication by October 11, 2014 (with my doctor's blessing of course).

My Program:
I am walking with my very energetic dog.

 
 



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Member Comments:
WALLAHALLA
7/31/2014 11:19:20 PM

emoticon Way to turn up the heat by Sparking in July!

emoticon Don't forget to visit the Parents of Teens wall and message boards in August!



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WALLAHALLA
5/30/2014 8:08:19 PM

Every day may not be good, but there is something good in every day. Using Sparkpeople is always a good thing. Iím glad you logged on in May!
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Wallahalla
Leader: Parents of Teens




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WALLAHALLA
7/4/2013 12:46:59 AM

You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism. ~Erma Bombeck
Happy Independence Day!
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WALLAHALLA
7/2/2013 11:30:08 PM

Love your blue page. One of my favorite colors.



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