STENEDREPORTER
7,000-8,499 SparkPoints 7,486
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1/6/12 190lbs, 45lbs lost!




1/2/11 - 235 lbs, Before picture




1999


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Hi! I'm Tracy...welcome to my journey as I leave behind my double chin, flabby underarm waddle, back fat, muffin top, and the cellulite on my ass that enters the room before I do. I've hung on to these traits long enough and they have not been very good to me! I'm in my very early 40's and 50 lbs overweight and tired of fighting the inevitable, tired of talking about it while eating Krispy Kreme donuts... Time to get healthier after too many years of smoking, drinking, overeating and irresponsible diet practices. I really want to make the lifestyle change now, once and for all.

So this is me -- these are my most recent "before" shots and the only ones I can bring myself to load, but once I am down to my halfway goal, I think I will be confident enough to post a bathing suit picture... but one step at a time! I have a great sense of humor and I'm just looking for support with others who enjoy self-deprecating humor and the understanding of someone who is walking in the same shoes.


Member Since: 4/3/2010

Fitness Minutes: 8,224

My Goals:
Get healthy...
Stop complaining...
Have fun...
Meet great people...
Get inspired...
Be inspiring...
Transition!


My Program:
Now that I'm older and wiser and fighting the hands of time, I think I will try a COMMON SENSE approach this time. Lucky for me in my head I "feel" and "see" myself as young and fit and vibrant - now I want the external to match the internal.



Personal Information:
Extremely funny and looking to stay motivated with others like me... no sense going it alone, it's going to be hard enough as it is.


Other Information:
10,000 stps = 5 miles
2,000 stps = 1 mile
1 mile = 100 cals burned

10,000 stps/day = 500 cals burned per day

70,000 steps in a week = 3,500 cals burned per week.




Read More About STENEDREPORTER - Profile Information moved here. (Updated January 6)




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 Pounds lost: 25.8 
 
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Comments
  • v CHANGE_4_ME
    Just checking in on my friend, I have not heard from or seen postings from you in a while.
    emoticon

    I wish you many blessings.
    emoticon

    I hope you are accomplishing your goals and having many great successes in all aspects of your life.
    emoticon

    May your fat float away like a balloon to the sky never to be seen again. emoticon
    1413 days ago
  • v TAYGRL
    I borrowed this from another sparkfriend but it communicated what i was feeling and i thought i would share it:

    If it didn't bring you joy
    just leave it behind
    Let's ring in the new year
    with good things in mind

    Let every bad memory
    that brought heartache and pain
    And let's turn a new leaf
    with the smell of new rain

    Let's forget past mistakes
    making amends for this year
    Sending you these greetings
    to bring you hope and cheer
    Happy New Year!

    ~Author Unknown

    emoticon emoticon emoticon
    1642 days ago
  • v CHANGE_4_ME
    Hey Tracy! How are you doing? Sending you well wishes and happy thoughts! Have a great Thanksgiving! emoticon emoticon emoticon emoticon emoticon
    1681 days ago
  • v LEJOVICH
    Hi Tracy. Thanks for your words of encouragement yesterday. I can tell that you're right, this is the place to be. I look forward to future conversations with you, when you have the time.

    Leah (aka Lejovich)
    1749 days ago
  • v CHANGE_4_ME
    Just dropping by to wish you well and let you know I've been thinking about you. Have a great day!

    emoticon
    1805 days ago
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