STELLAMCG   228
SparkPoints
100-249 SparkPoints
 
 
about 190 lbs





yuck, i look really heavy in this pic! - around 2009



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I weigh how much???

heeelllppp!!!

I'm the heaviest I've ever been and I am really starting to feel the effects on my health. Any encouragment would be a great help. Thanks
heeelllppp!!!

I'm the heaviest I've ever been and I am really starting to feel the effects on my health. Any encouragment would be a great help. Thanks




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My Ticker:

 current weight: 187.0 
 
187
174.5
162
149.5
137


 
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Profile

Member Since: 9/9/2009

SparkPoints: 228

Fitness Minutes: 0

My Goals:
I aim to lose at least 50lbs through healthy eating and some loooong overdue exercise!

My Program:
my main problem is that i do not exercise AT ALL!! time to change - swimming twice a week and a long walk once a week to start with...

Cut out potato crisps and take away food completely

Personal Information:
Hi, I am 32 years old and live in Bangor, Northern Ireland. i have been struggling with my weight for around 10 years and have decided to change my lifestyle for good. no more fad diets!

Other Information:
where there's a will there's a way!

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Member Comments:
TRACY31502
5/1/2012 8:50:15 PM

Thanks for adding me emoticon



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SPARKLINJEWELLS
9/10/2009 12:24:07 PM

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

You are- WONDERFUL-cuz youíre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!

~~best of luck to you on all of your goals!!!
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