I have been away from SparkPeople for over a year. I decided I need to have some help, so I am back. I have forgotten a lot of how to use SP, so I am starting over as if I have never been here.
I started my weight loss program weighing in at 215 pounds. I am starting with SP at 190.5, before Thanksgiving last year I was down to 174. Unfortunately during the Seahawks football season (the play-offs), I started gaining the weight back and continue to climb upward.
Wanted to stop by and say you have been on Spark for FOUR years. Congrats. Not sure if you are still with us, but if you check in you will see this. I hope the last four years have been good and will continue to be., Be strong, stay positive. Tisha 1120 days ago