Welcome to the Teachers Learning to Lose (TLL) team! Nice to see you here. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Yeah it has been quite while i fell off the track as well this past year, it's hard to lose weight and easy to gain it figure that out. But i haven't given up, i'm back on track somewhat again thanks to my new job as stock girl, i'm unloading truck with 80lbs or more and then putting them on carts and putting the stuff away i have lose 2lbs since i satrted this job, it's hard work and well it keeps me moving plus on days i don't i go down to the school track to walk as much as i can to keep me going. so don't give up we can do this together, little things make a big difference. hope to talk to you soon, and if you feel like your gonna fall again or need help getting thru this i am here. No one should be alone in this fight. 1889 days ago
We sent out an email to staff inviting them to participate in "Be Fit While You Sit." Our committee frequently does different things - walking, "lunch & learn" sessions on different topics, etc. - so our staff are used to getting emails about various activities we come up with. Thanks for your comments on my blog. If you still have questions or want more info, just let me know. 1891 days ago