STEFFIG0824  
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Dance!





If they could always stay this little.





My boys and me. Here I was close to my goal weight and able to keep up with them.



I have 12 pics in my gallery





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NO MORE YO

Be kinder than necessary, because everyone you meet is fighting some kind of battle.
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These people have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep, loving concern. Beautiful people do not just happen.

~ Elizabeth Kubler Ross


...
Be kinder than necessary, because everyone you meet is fighting some kind of battle.
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These people have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep, loving concern. Beautiful people do not just happen.

~ Elizabeth Kubler Ross






Read More About STEFFIG0824 (Updated March 29)




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 Pounds lost: 5.0 
 
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Member Since: 3/10/2010

SparkPoints: 0

Fitness Minutes: 1,175

My Goals:
To be strong, fit and full of energy. To eat when I 'm hungry, sleep when I'm tired and live and laugh and love the rest of the time.

1st goal-stop avoiding social situations because people take note of my weight gain. They took note of my weight loss in not so nice ways. I will not let myself be embarrassed or feel the need to explain.

4/24/10-140-for friend's wedding.
5/24/10-130
6/15/10-128--go me, go me,


My Program:
Exercise 30-60 minutes at least 5 days a week. 1 to 2 days are strength, pilates or yogo. The other days are cardio. Drink a glass of water before I decide if I am really hungry.


Personal Information:
I'm a mom, a social worker, a friend and a wife. I have 3 boys, the oldest are fraternal twins. I love cats-I don't have any. I love chocolate and I've had way too much of that. I love life and people. I'm planning to like me a lot more when I can trust myself to do what is right for my body and my soul. This website sure helps!

Other Information:
I have 3 beautiful, intense, funny boys. Every day is a toss up for personal injury or property damage. I'm a fan of Alyson Schafer's The Good Mom Myth right now. I highly recommend it. I have a masters degree but as a parent I feel clueless and amazed every single day. Who left me in charge anyway?

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Best Wishes
From:
KKSTEIGERWALD

Jack-O-Lantern
From:
KKSTEIGERWALD

Happy Face
From:
KKSTEIGERWALD

Workout Clothes
From:
ARABIDOPSIS

Flowers
From:
ARABIDOPSIS

Stuffed Animal
From:
KITTIWAKES




Member Comments:
KKSTEIGERWALD
12/7/2010 9:33:53 AM

;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲
SNOWBALL FIGHT!! KEEP IT GOING!




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KKSTEIGERWALD
10/20/2010 8:22:31 AM

Dropping in to wish you a Happy Wednesday! Enjoy the rest of your week!
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TKAYSMILES
8/20/2010 5:12:45 PM

Just wanted to come by and say Happy Friday!! I hope you have a wonderful weekend!!! emoticon emoticon emoticon emoticon emoticon emoticon



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BIGGESTWINNERS
7/17/2010 1:52:15 PM

Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise.
Make sure to make time to create and update your Spark Page. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!! emoticon emoticon



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KKSTEIGERWALD
7/4/2010 7:42:01 AM

Hi! Just dropping in to wish you a happy 4th!
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