STEFFIE333   130
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100-249 SparkPoints
 
 
Before I started my journey...



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Motivated to be healthy, energetic and confident...on the inside and out!

I'm a positive and generally happy person, who for some reason has my confidence in my boots to lose weight! No more....I had surgery in July 2012 for fibroid removal (my first one was 10years ago) and am using this as a wake-up call to get healthy and move on. I believe in making positive changes from this experience and am treating this as a new beginning. I feel so inspired by the recent Olympics and the weather, and am looking at how I can reach my goals with my weight forever...no more ...
I'm a positive and generally happy person, who for some reason has my confidence in my boots to lose weight! No more....I had surgery in July 2012 for fibroid removal (my first one was 10years ago) and am using this as a wake-up call to get healthy and move on. I believe in making positive changes from this experience and am treating this as a new beginning. I feel so inspired by the recent Olympics and the weather, and am looking at how I can reach my goals with my weight forever...no more quick fixes or disappointment after another diet!

I've tried wheat-free, meat-free, dairy-free, high protein, low carb, protein bars, you name it...even bought a dehydrator to try making raw foods...basically that became a very expensive fruit rollup machine that now collects dust....

I do enjoy Kitchen appliances and the best investment I've made so far is in my "Blendtec" blender (seriously the BEST and ONLY blender you'll need to make yummy smoothies and soups) and am really happy to be checking out this website.

I have a tiny garden and also love the outdoors. Since my surgery I've been walking everyday and did a test run the week before I joined to see that I could do this...and I lost 4lbs! Well I am happy to report I feel ready and excited to do this!

I love yoga, gardening, affirmations, travel, hiking, boardgames, trying new recipes...and at this point, live alone and am interested in easy recipes for one so that I don't have to eat the same thing all week! Cheers and good luck!
Read More About STEFFIE333 (Updated August 30)




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 Pounds lost: 19.2 
 
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Member Since: 8/17/2012

SparkPoints: 130

Fitness Minutes: 0

My Goals:
-wear clothing in single digit sizes!
-lose weight
-start dating again
-eat healthy every day
-save money on my food budget
-feel more confident!

My Program:
-daily walks
-at least 8x8oz water daily (try it with cucumber slices in a jug in the fridge...just like the spa)
-positive affirmations each day
-spinach/green smoothie for breakfast
-no alcohol, bread, wheat, pasta, sugar,potatoes or rice
-Protein at every meal!!


Personal Information:
I'm from Ontario...and am a proud Canadian :)

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Flame
From:
CHERIONE

Holly
From:
ANNEMAC5

Thank You Note
From:
DR8561

Woo Hoo!
From:
ANNEMAC5

Fresh Veggies
From:
VINTAGEPAGE

Orchid
From:
MS_SWEETHEART




Member Comments:
NIXY72
1/29/2013 11:56:23 AM

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HI!!!!!! Where are you?



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SHRINK_U
10/5/2012 2:37:49 PM

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Just stopping by to say HELLO!



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LOPEYP
9/15/2012 8:16:12 PM

Hi Steff-a sparkrally is a gathering of sparkpeople members - usually state teams. We just meet up, chat, eat, and have fun.



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ANNEMAC5
9/15/2012 1:50:38 PM

Hope all is going well. Have you gone back to work full time ?
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SHRINK_U
9/5/2012 1:31:47 PM

Thanks so much for the friend add and the page comment. I have added you back :) Have a great week!



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