Hi Steph, i have pcos too and just started the primal diet.. would love to chat to you and learn about this together, :) saw some promising "cure" stories on marks daily apple, and have struggled with pcos for 15 years. so want a cure heh, happy to cut all sugar and all flour over night, after watching "fat chance fructose 2.0" on you tube. love to hear from you - Kitty 1076 days ago
Welcome to SparkPeople! It is a great site with lots of motivation and inspiration every where you look! There are great tools like the nutrition tracker (helps keep me in line) and message boards for support.
If you ever need anything, stop by my page :) I'm aaaalways around lol.