STEFFANIELUV   1,289
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Steffanie's Journey

I'm on a mission to be physically, emotionally, mentally and financially healthy. I'm 26 and not where I expected to be at this point in my life. I want to be the real "me" that's hiding inside, to shy to come out because of my self-consciousness. I want to be happy and healthy and enjoy life.
I'm on a mission to be physically, emotionally, mentally and financially healthy. I'm 26 and not where I expected to be at this point in my life. I want to be the real "me" that's hiding inside, to shy to come out because of my self-consciousness. I want to be happy and healthy and enjoy life.




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 current weight: 244.5 
 
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Member Since: 3/22/2012

SparkPoints: 1,289

Fitness Minutes: 1,066

My Goals:
Ideally I'd like to be around 140 lbs. I want to cure my PCOS naturally and not rely on medicine. I want to wear a bikini for the first time in my life and actually look good in it! I want to look back at my wedding pictures and not be mortified. I just want to be the ME inside.

My Program:
I eat 5 to 6 small meals a day about 2.5 hours apart. I aim to stay around 1200 calories and have less than 1500 mg of sodium and 30 g of sugar. I only drink water or tea sweetened with Stevia. I avoid most processed, junk and fast foods and aim to eat as fresh and whole as possible. I also walk at least 45 minutes 5-7 days a week. I'm going to start yoga and kickboxing soon.

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Member Comments:
HAPPYKITTYNZ
4/14/2014 9:14:50 AM

Hi Steph, i have pcos too and just started the primal diet.. would love to chat to you and learn about this together, :) saw some promising "cure" stories on marks daily apple, and have struggled with pcos for 15 years. so want a cure heh, happy to cut all sugar and all flour over night, after watching "fat chance fructose 2.0" on you tube. love to hear from you - Kitty



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BANANAFANNAH
3/24/2012 11:15:31 PM

Hi Steffanie,

Welcome to SparkPeople! It is a great site with lots of motivation and inspiration every where you look! There are great tools like the nutrition tracker (helps keep me in line) and message boards for support.

If you ever need anything, stop by my page :) I'm aaaalways around lol.

Take care,
Nicole
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