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SteferS

I am a mom and an art teacher.
I started at 180lbs October 2007
I am very consistent in my goal of exercise and staying active, but over the summer I gained back some of weight I lost. I know this happens to many of us, but when it happens to you, you can't help but get down on yourself. I am over that now, and walking the line again. Some days I am over the line on either side. Right now it doesn't matter if i get back to my goal weight, I just need to coast and not go up or down ...
I am a mom and an art teacher.
I started at 180lbs October 2007
I am very consistent in my goal of exercise and staying active, but over the summer I gained back some of weight I lost. I know this happens to many of us, but when it happens to you, you can't help but get down on yourself. I am over that now, and walking the line again. Some days I am over the line on either side. Right now it doesn't matter if i get back to my goal weight, I just need to coast and not go up or down in either direction.
I just want to live a healthy life and stay active so I can provide a good example for my little one.
Progress is slow, but that is a good thing...right?

I am always happy to share/receive advice and I love new buddies :)

GOALS!!!
180 Start Weight
175lbs by 11-19-2008 - GOAL MET!!!
170lbs by 12-24-2008 - GOAL MET!!!
165lbs by 01-28-2009 - GOAL MET!!!
160lbs by 03-04-2009 - GOAL MET!!!
155lbs by 04-08-2009 - GOAL MET!!!
150lbs by 05-13-2009 - GOAL MET!!!

I borrowed this from appleheard326
::: To Achieve Your Dreams Remember your ABC's :::

(A)void negative sources, people, places, things and habits.
(B)elieve in yourself.
(C)onsider things from every angle.
(D)on't give up and don't give in.
(E)njoy life today, yesterday is gone and tomorrow may never come.
(F)amily and friends are hidden treasures, seek them and enjoy their riches.
(G)ive more than you planned to.
(H)ang on to your dreams.
(I)nore those who try to discourage you.
(J)ust do it!
(K)eep trying no matter how hard it seems, it will get easier.
(L)ove yourself first and most.
(M)ake it happen.
(N)ever lie, cheat or steal, always strike a fair deal.
(O)pen your eyes and see things as they really are.
(P)ractice makes perfect.
(Q)uitters never win and winners never quit.
(R)ead study and learn about everything important in your life.
(S)top procrastinating.
(T)ake control of your own destiny.
(U)nderstand yourself in order to better understand others.
(V)isualize it.
(W)ant it more than anything.
(X)cellerate your efforts.
(Y)ou are unique of all God's creations nothing can replace you.
(Z)ero in on your target and go for it!
Read More About STEFERS (Updated October 30)




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Member Since: 10/18/2007

SparkPoints: 7,980

Fitness Minutes: 6,553

My Goals:
Learn about nutrition and healthy living.
Lose the weight I have gained since high school. College is not good to the body ;)

My Program:
I exercise, mostly walks with my son and I am following the diet strictly. My main problem is portion control and to know when to stop eating. Oh, and eating out of boredom!!!

Personal Information:
Midwest girl

Other Information:
"Your dress may be white, but your food shouldn't be"

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Member Comments:
SERENDIPITY712
11/5/2010 8:03:17 AM

Good luck with your goals! Congrats on your progress so far. Stay positive! You CAN do it!!

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L.A.PRINCESS
5/16/2010 11:51:06 PM

Congrats on your great progress!



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RHYNIC
4/20/2010 7:18:21 AM

how are those new running shoes working for you? New running shoes are always so much fun. gail



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SINGN_ANGEL
4/6/2010 2:12:46 PM

Keep up the great work! Reading your page is encouraging me to keep going. Thank you!
God bless!
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CORIRENEE
12/29/2009 1:06:01 PM

Happy New Year!!

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