STEF52209   6,977
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I'm Going To Do This!!

****Yes, I did change my username, so please don't let it confuse you. My old username used my initials, but everyone thought my name was Sal, so I decided to change it. It's definitely still me though :-)


So I've been on Spark for a few months now and I thought it was time to update my introduction.

My name is Stefanie and I live in Maryland. I'm married to a wonderful man and I am the mother a beautiful 9 month old baby girl. She is definitely the sunlight ...
****Yes, I did change my username, so please don't let it confuse you. My old username used my initials, but everyone thought my name was Sal, so I decided to change it. It's definitely still me though :-)


So I've been on Spark for a few months now and I thought it was time to update my introduction.

My name is Stefanie and I live in Maryland. I'm married to a wonderful man and I am the mother a beautiful 9 month old baby girl. She is definitely the sunlight of my life.

I've always been a huge health and fitness buff, so after gaining 60 lbs during my pregnancy, I didn't know what to do when I was struggling to lose the last 20 lbs. Searching online, I stumbled upon the Spark website and it's been fantastic. I love the fact the I can track my diet as well as my exercises. I'm still working on losing the weight, but the support from all of my Spark Friends has been amazing. I look forward to signing on every day.
Read More About STEF52209 (Updated March 16)




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Member Since: 12/1/2011

SparkPoints: 6,977

Fitness Minutes: 5,591

My Goals:
To lose the last 20lbs of "baby weight" and tighten and tone.

To increase the intensity of my workouts

To start running again

My Program:
I track EVERYTHING I eat on the website every day

I wake up in the morning and do a 30-60 minute workout followed by a 20-45 minute walk

My workouts vary greatly from dancing to pilates to circuit training and everything in between

Personal Information:
I am a 30 year old wife and mother of one 9 month old baby girl. I also have two step-children (8 and 5) that I love very much.

I currently live in Abingdon, MD

Prior to being a stay-at-home-mom, I worked in accounting and financial analysis. I love numbers, but sitting at a desk is not my thing. In the future I am hoping to open my own gym.

Other Information:
A quote I've always remembered and held dearly is the following:

"The definition of insanity is seeking comfort in that which caused your discomfort to begin with."

I think of the quote every time I go on an emotional eating binge. Sometimes it helps, sometimes it doesn't, but it's always true.

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Member Comments:
UNSTOPPABLE_
9/11/2012 10:54:51 PM


If you seek an angel with an open heart, you shall always find one.
- Author Unknown -
...... (Ż`•ŽŻ)
....... '•.,.•Ž
.......... I . .
.......... I . .
.......... I . .
..... (' " " ()
... ("( 'o' , ) I'm Blessed that YOU are my angel!
.... (")(")(,,) Have a Wonderful Wednesday!
.................ž.•Žž.•*Žš) ž.•*š)
................(ž.•Ž (ž.•`✰Teresa ✰



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UNSTOPPABLE_
8/31/2012 6:59:39 PM

*”˜˜”*❤*”˜˜”*❤*”˜˜”*
A friend will always...
Cheer you up,
When you're blue

Listen to all your woes
Help you out with your foes

Encourage you to succeed
Know when you are in need

Remember you on special days
Help you out in so many ways

Tell you how things really are
Remember you from afar

Give you what support they can
Be your true and logal fan

Love you in good times or bad
Build you up when you're sad

Help you when you've done it wrong
Remind you that you do belong

Give you a pat on the back
Tell you when you've got the knack

Hug you just to console
Remind you that you have a goal

Celebrate your victories
Pick you up from your knees

Be with you when you're down
And try to wipe away your frown
*”˜˜”*❤*”˜˜”*❤*”˜˜”*
Have A Wonderful Weekend!
Hugs, Teresa



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UNSTOPPABLE_
8/29/2012 12:30:34 AM

emoticon emoticon emoticon
emoticon emoticon emoticon
◆•°*''''*°◆°*''''*°•◆
With everything that has happened to you, you can either feel sorry for
yourself or treat what has happened as a gift. Everything is either an
opportunity to grow or an obstacle to keep you from growing. You get to choose.
~~Wayne Dyer~~
◆•°*''''*°◆°*''''*°•◆
Have A Wonderful Wednesday!
Hugs, Teresa
emoticon emoticon emoticon
emoticon emoticon emoticon



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UNSTOPPABLE_
8/14/2012 7:14:05 PM

..............*''''*
...........(((*◡*)))
..oOo...►◄...oOo
Just thinking about you &
✶ ·:*'*:·.✿.·:*'*:· ✶
dropping by to make sure...
✶ ·:*'*:·.✿.·:*'*:· ✶
*'*✿ You're Fine! ✿*'*
YEP, You're AWESOME!!
✿*'*✶ Love, Teresa ✶*'*✿




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UNSTOPPABLE_
8/10/2012 11:56:16 PM

...(Ż`OŽŻ)
...*./ | \ .*....(Ż`OŽŻ)
...(Ż`OŽŻ).....*./ | \ .*
...*./ | \ .*
Friends Are Angels

Our friends are like angels
Who brighten our days
In all kinds of wonderful
Magical ways

Their thoughtfulness comes
As a gift from above
And we feel we're surrounded
By warm, caring love

Like upside-down rainbows
Their smiles bring the sun
And they fill ho-hum moments
With laughter and fun

Friends are like angels
Without any wings
Blessing our lives
With the most precious things
--Anonymous--
.•*°°*•.ž.•*°°◆
Have A Wonderful Weekend...
◆°°*•.ž.•*°°*•.ž
Hugs, Teresa



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