Yes, it happens very quickly when you aren't paying attention! However, my issue with sparkpeople is that I get obsessed with measuring everything I put into my body. It makes it really easy to track it, but iI need some kind of balance. Do you have any tricks? 1781 days ago
Well Welcome to SparkPeople! This is a great site and works well if you use it. I was doing fine here.. just have a mommy who had a heart attach so she is now worried about my heart. Her gift to me was a month on Nutrisystem. I thought it was sweet.. so I figured, heck why not? I still tracked my food on here today.. I'll still be here a month from now. Just fun to mix things up and SAVE money of course. FYI.. on line Nutrisystem is 1/2 off for the first month.. just make sure to call and cancel or it will keep coming.
I wish you the healthiest of weeks! Thx for checking out my blog too 1795 days ago