STAY39   21,617
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Birthday 7/16/13



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One small step at a time!

Hi everyone! My name is Stacey. I discovered Spark in Jan 2013. At this point I am more ready, willing, and able to get healthy than ever before! I am a 38 yr old wife & mother of 3 busy boys (ages 9, 7 & 4). I am also a cardiac nurse. I was always "skinny" but that changed after marriage & three 40 lb pregnancies. I have tried to lose weight many times in the past decade but never "stuck" with it. I have definitely put the needs of my family before mine but am ready to put myself first this ...
Hi everyone! My name is Stacey. I discovered Spark in Jan 2013. At this point I am more ready, willing, and able to get healthy than ever before! I am a 38 yr old wife & mother of 3 busy boys (ages 9, 7 & 4). I am also a cardiac nurse. I was always "skinny" but that changed after marriage & three 40 lb pregnancies. I have tried to lose weight many times in the past decade but never "stuck" with it. I have definitely put the needs of my family before mine but am ready to put myself first this time. That will be a challenge which is why I love how Spark helps you make small lifestyle changes by focusing on short term goals. I am truly optimistic & the hope I feel brings tears to my eyes. I am tired of being unhappy with my body! Thank you!
Read More About STAY39 (Updated April 15)


Current Status:
STAY39 If you have a mud room- appreciate it! My dining room doesn't stand a chance. As soon as the snow boots and suits go away, out come the fishing poles and baseball equipment!
set 1 day ago


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 current weight: 198.0 
 
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204.75
191.5
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165


 
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Member Since: 1/6/2013

SparkPoints: 21,617

Fitness Minutes: 10,325

My Goals:
Short term goals:

Weigh less than 200 by Disney trip (~20lbs in 8mos- so doable!!) - GOAL MET!! 8/29/13

Run at least 2 5ks this year - goal met ran 3 so far as of Nov 1st

Long term goals:
Fit by 40, weight of 165 or less, run 1/2 marathon, get off Prilosec or at least cut down, read more, declutter

Wt loss goals:
1. Down 10 lbs- goal met 3/17/13

2. Down 15 lbs (203)- goal met 7/18/13

3. Down 20 lbs (198)- goal met 8/29/13

4. Down 22 lbs (196)
(10%loss)-

5. Down 33 lbs (185)-

6. Down 43 lbs (175)

7. Down 53 lbs (165)

My Program:
commitments:
Drink 8 full glasses of water per day
eat at least 1 serving of fruit & 1 serving of vegetable per day
Gym min 2 days per week, workout min 4 days per week
In bed by 11
Plan & Cook 2 meals a week
Use spark people for support
Implement 80/20 rule with healthy eating
Work on 5 small meals/day
Finish reading The Spark
Track food intake



Personal Information:
Live in New England and love it! My passions include (besides family & friends) Summer thunderstorms, music, reading, horseback riding, Disney, Everything Jim Henson, broadway musicals, amusement parks, carnivals and circuses (anything colorful and happy!)

Other Information:
Dislikes= negativity! I try to steer clear of it as much as possible! Life is tough enough!

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High Five
From:
MOMINE

Pedicure
From:
MSHEL7

Gold Medal
From:
TMRGRANNY

Love
From:
TRINIITY1

Key
From:
MOMINE

Balloons
From:
MALAMI518




Member Comments:
MOMINE
4/15/2014 11:46:37 PM

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How are you? Did Tuesday turn out to be a terrific day? As Tuesday's go, mine was not too bad. L O N G!! But that it the nature of my Tuesdays.
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I did not manage to keep my streak going! Can you believe it?? ONE day and I am over on calories AGAIN!! This time it was all just silly!! Today is the day that one of my classes goes into the next town, to an elementary school and actually tutors a child. I got to town quite early today and decided that NOTHING sounded better than a Sonic cherry limeade. I knew it would be calories, but thought I could adjust accordingly. I got home to find out on SP that according to their counts the silly drink had almost 3X the calories I had assumed it would!!! To make matters worse, the little girl that I tutor told me that today is her birthday! She had saved me a cookie from her birthday party! OF COURSE I HAD to eat it!!! So, I guess tomorrow I have to try again.
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In one class today, I "argued" for nearly 30 minutes with the professor over the answer to one question on an exam. She was HORRIBLY abrasive to a student whom she had asked for the answer. Even if the girl had been wrong, she did not deserve to be treated as an inferior class. So I got angry. I happened to agree with the girl's answer and felt strongly enough about it to take a stand. In the end, the professor admitted that SHE was the one who had been reading the question incorrectly. (DUH!) I felt good, exhausted emotionally, but good.The classmate who I had been backing was VERY appreciative. Scared to DEATH for me, but thankful in the end.
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A little bit more emotional "junk" when I got home and I am afraid that I am just exhausted. I am sure it is an emotional weariness, but still it is all I can do to stay awake writing this,
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So I am off to bed! Hopefully to wake up to a better day. Just the thought of "My" camel strutting through the room asking "Guess what day it is???" makes me smile! Then, when I remember that tomorrow is the last full day of school this week, (out at 10:30 Thursday) I can almost laugh out loud.
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Tomorrow I promise to get right back on that horse that threw me and get my calories in check.

Tomorrow I promise to wog and continue working to find MY "zone".

Wishing you a Wonderfully Whimsical Wednesday!

emoticon emoticon MY emoticon




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MOMINE
4/15/2014 7:24:33 AM

Hello Sweetie!
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My Monday was just fine, long but fine.The tone for the day was set very early with the delivery of an Easter Basket. THANK YOU!!! I don't know when the last time was that I actually had an Easter Basket!! It is awesome! I am certainly glad you enjoyed the story! I am also glad that it sounds like Monday was a good one for you, too.
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I can not say that I blame you for substituting the neighborhood walk for the gym. I think that still counts as an awesome, promise keeping day!! You are rockin' it!!! Way to GO!
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What a fantastic lesson you are teaching your sons with the Thank you cards!!I know all too well what a tough challenge that is to meet. It is definitely worth the effort, but because of the size of the task, so few people ever follow through! You are the best!!
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Sports schedules can certainly get crazy and there is no doubt that a willing grandpa can be a Godsend.I am glad that it sounds as though you have a good coach. The emphasis SHOULD always be on fun and learning. Sadly enough, there are many MANY coaches that don't get that.
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I had to go and finish getting my taxes filed today. This involved an unexpected stop at KFC. Well, long story short, it also included a major fight with the Old Me. . . . and I WON!!! I LOVE KFC and can always find a reason (excuse) to overindulge, but not TODAY! I stayed the course, adjusted my "Usual" and kept my numbers ALL in range!!! It did feel good!!
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Today I promise to keep that calorie range streak going.

I also promise to get my challenge exercises done.
Have a TREMENDOUS Tuesday emoticon

emoticon YA




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NHES220
4/14/2014 10:26:29 AM

Thanks for stopping by my 5k blog. Isn't it great to be running outside again. If only the Spring weather would stay. Colder and dreary here today. It will be in the low 40's for the Pub Run tomorrow.



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MOMINE
4/14/2014 12:12:09 AM

Hello, HERO!!!!

My weekend was fine, just fine! But it certainly pales in comparison to YOURS!!! What a day you had with your race. Then, as if that picturesque beach scene was not enough,you get perfect weather A N D HORSES!?!?!? I can almost picture the scene in heaven today. As the Lord sat there beaming with pride at your wonderful accomplishment, Jesus leaned over and said "Hey, dad, don't you think she deserves a special touch? As He asked, a choir of angels began to softly sing "She deserves a break today...." The Lord smiled His broadest smile and said "She SURE does, okay, send some beautiful and graceful horses through her beach scene. I know she will appreciate their beauty and take some peace from the moment." Then He looked down at you appreciating His handiwork and smiled again as He softly said, "well done, Stacy. WELL DONE!!"

I got all my promises met except for the 5 assignments. I only got 3.5 finished. Ah well, with homework it is getting easier and easier to say that tomorrow is another day!

For tomorrow I also promise to do a better job tracking. I have really let that slip lately.

I also promise to do my very best to be caught up on homework. That would only involve about 4 assignments. However, three are rather lengthy.

Have a great night's rest emoticon You totally deserve it!!!

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DOVESEYES
4/13/2014 7:22:25 AM

Thanks Stacey I took it off Facebook



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