STARTINGOVER87   4,021
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My brother and I at Christmas (obviously, since there's a Christmas tree in the background)








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Starting Over

Update - 9/30/09
I've gotten myself back on track for the past 2 and a half weeks and I'm feeling really good about this. I feel this becoming a permanent lifestyle change rather than a temporary thing. My wake-up call was when I stepped on the scale at the end of summer and saw that I was 195. Just months before I was 180! I absolutely refuse to ever weigh 200. I had gotten so used to being able to eat what I wanted to lay around and be lazy that when I gained 15 pounds that quickly ...
Update - 9/30/09
I've gotten myself back on track for the past 2 and a half weeks and I'm feeling really good about this. I feel this becoming a permanent lifestyle change rather than a temporary thing. My wake-up call was when I stepped on the scale at the end of summer and saw that I was 195. Just months before I was 180! I absolutely refuse to ever weigh 200. I had gotten so used to being able to eat what I wanted to lay around and be lazy that when I gained 15 pounds that quickly it felt like a slap in the face. Now that I remember how good it feels to be healthy I am determined to stick with it and discover that healthy, sexy, confident woman that I know is hiding in me somewhere!


I originally joined SP in Sept. at cwru0610, but after a month I lost motivation and was about to completely give up. I decided that I needed a fresh start, so I made this profile to start over. I feel motivated again with this new beginning and I am happy to be back with SP!

Now for a little about me...
My name is Ashley and I'm 21. I'm a SENIOR (woohoo!) nursing student at Case Western and I want to go into pediatrics because I absolutely love kids! I've struggled with weight my whole life. I have actually weighed about the same since 7th grade. I reached the 170s and now over 10 years later weigh in the 180s. I guess I'm lucky that I have only gained 10 pounds in all that time, but the weight is so stubborn that I feel like it is impossible to get rid of. When trying to lose weight, I am usually really successful in the first week, dropping almost 5 pounds, but after that the weight loss either slows or I gain some back and it's at this point that I give up. I'm hoping to avoid that giving up phase this time and to stick with this program forever. I love SP and I really feel that this is a program I can stick with. All of you are so supportive and help keep me motivated and accountable. So here's to the start of another journey! Wish me luck :)
Read More About STARTINGOVER87 (Updated September 30)




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 current weight: 221.0 
 
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Profile

Member Since: 11/11/2008

SparkPoints: 4,021

Fitness Minutes: 3,883

My Goals:
Overall, I want to get down to at least 145. My goal is to tone up and to feel good about myself. I want my clothes to fit better and I want to feel comfortable in my body and find confidence that I know is in me somewhere.

My Program:
*Body For Life Plan*
Sun/Tues/Thurs
~20 min intense cardio
workout
~20 min pilates video
~ab workout
Mon/Wed/Fri
~45 min weight training
Sat
~REST!

Personal Information:
I was born and raised in Dayton, OH. Right now I'm in my senior year of nursing school in Cleveland. Once I'm done the plan is to return to Dayton and who knows where I'll go from there!
I have an amazing boyfriend who is totaly supportive of me eating healthy and getting in shape as he is trying to do these same things as well, but we sometimes run into trouble because he is still back in Dayton so when we see each other it's usually only for a couple days at a time so we tend to go out to eat and slack on the working out when we're together. But we will be moving in together once I graduate and these things shouldn't be an issue once we have our own kitchen to cook healthy, nutritious food in!

Anything else you want to know, just ask! :)

Other Information:
I love to hear motivational tips and success stories so if you have any to share, hit me up! I am also always available to offer a kick in the butt and am always willing to listen to someone who just needs to vent.

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Member Comments:
GINA207
3/23/2010 9:18:29 PM

Hey!! i agree - let's stay accountable. how are you doing?? today i stayed in my calories - which was a little celebration :) it's hard to keep going - but I think once i stay on track for about 3 weeks hopefully it'll get easier to keep it up!
how are you doing??? what are your biggest challanges??
we can do it :)



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FITBECKSRN24
3/20/2010 7:22:38 AM

yeahhhh!!!! thats so awesome you're so close!!! you can deff do it! i lost SO much weight when i graduated. i had started working nights so my sleeping and eating schedule were wayyyyy off LOL. wish i could do it again cause i didnt even try...wish it were always that easy!



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GINA207
3/19/2010 8:59:51 PM

HEY!
WE CAN DO THIS! Let's try and stay accountable, okay??? I've been gaining weight like crazy and it sucks... but i have to convince myself it doesn't have to be like that!
so i believe in us :) just focus and think about all the people who started this journey and have been successful! they all started where we are.

hope all is well :) ~Gina


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GINA207
3/18/2010 11:49:19 PM

Hey! So I saw your message you left me... in SEPTEMBER. Needless to say I haven't been on spark people for too long. Which is sad because it's such a great resource!! LOSING WEIGHT is HARD! But I think we can do it...
How are you doing?! How are your goals coming?? If i remember right, you were a nursing student as well, right?
Let me know if you've been using spark people and how it's going - i could really use a buddy! :) Take care!



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LAURT02
11/17/2009 8:59:39 PM

The 30 day challenge is going REALLY well, thanks!!! Its becoming second nature, so I'm hoping to keep this up well beyond the thirty days :)

Whats involved in the body for life?? Tell me more, por favor :o)

xoxo have a GREAT Wednesday chica!
Lauren



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