STARSUB99   15,969
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2013 with Hubby at El Dorado's Valentine's Day





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Winter and time to not hibernate!

I've been on and off spark for the past 3 years. What I have learned is I do much better at managing my weight when I am on Spark.
So I am Back.
I have over 100 lbs to lose. My goal now is to lose 50 lbs by June 30, 2016. I just can't get my head around 100 lbs - seems way to far away to do.
So a manageable chunk. 50 ltbs. In the winter I tend to hole up and hug the couch so it will be a challenge to get myself working out.
First I am going to focus on eating clean ...
I've been on and off spark for the past 3 years. What I have learned is I do much better at managing my weight when I am on Spark.
So I am Back.
I have over 100 lbs to lose. My goal now is to lose 50 lbs by June 30, 2016. I just can't get my head around 100 lbs - seems way to far away to do.
So a manageable chunk. 50 ltbs. In the winter I tend to hole up and hug the couch so it will be a challenge to get myself working out.
First I am going to focus on eating clean and within my calorie range. Planning my meals. Packing my lunches. Eating breakfast.
Then once I have that mastered again I will take on work outs.
My main thing is health. I want to get my BMI out of the Obese range. I want to get to Normal again.

Read More About STARSUB99 (Updated November 29)


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Member Since: 4/4/2012

SparkPoints: 15,969

Fitness Minutes: 8,540

My Goals:
Lose 50 lbs over the next 7 months.

Eat clean healthy foods. Watch portion sizes.

Drink my water - stay hydrated.

Have some fun and laugh everyday.

My Program:
I heard a great line from a dietician on tv the other day....
You can't outrun your fork.
this is my new mantra.
80% weight is what you eat,,, 20% is what you do .
I'm focusing on what goes in my mouth first.

Personal Information:
I'm turning 54 in December and I"ve been on and off working on this excess menopausal weight for the last 4 years.
Well lets just do it.


Other Information:
My favorite place to hang out is our cottage in the Whiteshell Provincial Park. I love the outdoors!

I'm an avid reader - I used to be a library geek - now I'm a kobo geek - getting my fiction fixes electronically.

My goals right now are to get my bmi under 40 which is 32 lbs away- and to eat healthy meals I prepare at home as much as possible.

time to get rid of the junk in the trunk!

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Member Comments:
SHELLE13
6/15/2015 1:49:54 AM

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Welcome BACK to the Done Girls team! Woot woot! We are so glad to have you here again!

If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2015 the year we are reach our goals! Welcome Back, Done Girl!
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CORKYTHEMOM1
6/4/2015 10:46:14 AM

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WELCOME BACK to being active in the DONE GIRL'S team! It’s wonderful to have a returning DONE GIRL! I'm embracing you in friendship, support and hugs from one DONE girl to another. TOGETHER, let's turn our goals into the results that we're striving for! Have a terrific Thursday! Go DONE GIRLS!!


~ Monika ~ emoticon



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WINDMILLS18
6/4/2015 9:17:16 AM

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Welcome to the DONE Being the Fat Girl Team! This is a great team with so many supportive members. Congratulations on being DONE!
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LDYSABELLA
6/3/2015 6:03:52 PM

Welcome back Done Girl. I hope you find as much motivation and encouragement as I have.



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LIBERTY_JOY
5/8/2015 10:39:49 PM

emoticon I hope you have a great weekend emoticon



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