STARSUB99   14,370
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10,000-14,999 SparkPoints
 
 





2013 with Hubby at El Dorado's Valentine's Day





On the Beach -Punta Mita MX



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Summer and Lake Time

I've been back with spark since April 1, 2015. I've made some progress so I'm sticking around. Connected with some old spark friends and made some new ones.

I'm down 11 lbs and I dropped my BMI from 47.7 to 45.4. Things are moving in the right direction.

Summer is finally here for our area. It's a time where we socialize the most have friends out at the cottage.. sit around late around the campfire - -- danger ahead!!!!!!!

Well this summer - I'm ...
I've been back with spark since April 1, 2015. I've made some progress so I'm sticking around. Connected with some old spark friends and made some new ones.

I'm down 11 lbs and I dropped my BMI from 47.7 to 45.4. Things are moving in the right direction.

Summer is finally here for our area. It's a time where we socialize the most have friends out at the cottage.. sit around late around the campfire - -- danger ahead!!!!!!!

Well this summer - I'm planning weekends and the weekdays.
I'm breaking my efforts into 6 week chunks. This go around - I'm looking to drop another 10 lbs and reach the 215 lbs mark. That will drop my BMI down another 2 points to 43. I'm going to drink my water daily. And last but not least - I will get my butt out there to start walking again.

I am learning to be a little more selfish and put me farther up the
to do scale when making decisions. I am making sure that my top needs get looked after more often.

It's a journey. I have 100 lbs to lose total. 11 down. 89 to go. It's gonna take time and effort. And with you all helping me - this time I'm going to make it.


Read More About STARSUB99 (Updated May 22)


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 Pounds lost: 13.0 
 
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Member Since: 4/4/2012

SparkPoints: 14,370

Fitness Minutes: 7,870

My Goals:
Lose 100 lbs by April `1, 2016.

Move my BMI from obese to normal range.

Eat clean 80% of meals and snacks.

Have some fun and find something that makes me laugh every day.

My Program:
I heard a great line from a dietician on tv the other day....
You can't outrun your fork.
this is my new mantra.
80% weight is what you eat,,, 20% is what you do .
I'm focusing on what goes in my mouth first.

Personal Information:
I'm turning 53 in December and I"ve ben on and off working on this excess menopausal weight for the last 3 years.
Well lets just do it.

Other Information:
My favorite place to hang out is our cottage in the Whiteshell Provincial Park. I love the outdoors!

I'm an avid reader - I used to be a library geek - now I'm a kobo geek - getting my fiction fixes electronically.

My goals right now are to get my bmi under 40 which is 32 lbs away- and to eat healthy meals I prepare at home as much as possible.

time to get rid of the junk in the trunk!

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SEATTLE58

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CHICOMOM55




Member Comments:
LIBERTY_JOY
5/8/2015 10:39:49 PM

emoticon I hope you have a great weekend emoticon



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ALICIA363
5/7/2015 7:57:55 PM

Hello, new spark friend!



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SEATTLE58
4/28/2015 10:51:16 PM

Thank you so much for the encouragement you gave on my fitness minutes! I really appreciate it and you'll get there too one day. Have a great rest of the week!
Hugs, Karen



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THEBLONDEGENIUS
4/25/2015 10:45:04 PM

Thanks so much for stopping by my blog and leaving a comment! I appreciate you sharing!
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SEATTLE58
4/21/2015 2:28:36 PM

Your page is so beautiful and I love lilies! I have several in our garden and when they come alive, it's like the whole garden comes alive. Gorgeous colors!!



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