STARRCROFT   5,719
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Me at 125 lb in a bikini



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Hi: I'm Debbie. Welcome to my page. I am 45 years old I live in Denver PA with my husband and my babies....my dog Sandi (mixed breed) and my cats...Mia, Mukie, Widget, and Torrie.

My goal is to change my life for the better by losing weight and eating healthier.
Hi: I'm Debbie. Welcome to my page. I am 45 years old I live in Denver PA with my husband and my babies....my dog Sandi (mixed breed) and my cats...Mia, Mukie, Widget, and Torrie.

My goal is to change my life for the better by losing weight and eating healthier.




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 current weight: 230.0 
 
230
203.75
177.5
151.25
125


 
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Member Since: 1/19/2009

SparkPoints: 5,719

Fitness Minutes: 7,258

My Goals:
My goal is to improve my health by losing weight and getting fit. There is a history of obesity, heart disease and cancer in my family and I want to do all I can to avoid these.

5/2/09 Update: Even though the scale is not completely cooperating (some days up, some days down), I know I am making progress because I have lost several inches, especially in my waist and hips. I know I still have a long way to go to reach my goal, but I AM going to do this!!!

My Program:
I have been trying to eat healthier (less calories). I have been drinking my 8 glasses of water each day.

I have also been eating more fruits and vegetables.

I am working out at the gym at least 3 times a week and doing strength training and walking on the days I am not at the gym.

Personal Information:
I grew up in West Chester PA and moved out West when I got married. I lived in CA and most recently spent the last 15 years living in Reno NV, before I moved back to PA in 2007 to be with my parents who were ill at the time.

My mother has since recovered from 2 hip replacements (1 on each hip), but my father, sadly, passed away in November 2008 from a brain tumor.

Other Information:
I like any kind of crafts, reading mysteries, watching horror and comedy movies. My favorite TV shows are NCIS, and 24

I enjoy playing with my dog, Sandi, but right now I lack the energy to keep up with her for very long, but all that is going to change.

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Member Comments:
MOMOF3NOWBK2ME
4/12/2010 8:16:45 PM

Hi Debbie! Just wanted to say hello! I have been off SP for a while and am back on now hoping to utilize the tools to their fullest! Hope you are doing well!



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MOVINMOUNTAINS
2/15/2010 12:46:59 PM

Hey Deb! Just wanted to see how you are doing, it's been forever since I've been active on Sparkpeople, but Spring is coming and I'm getting back on track! Hope all is well in your part of the world.

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Janelle



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DISNEYSMOM
2/10/2010 2:42:01 PM

I just stopped by to say emoticon emoticon ! I hope all is well with you and that you are having a Sparked day!

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LEEPFROG95
1/25/2010 9:36:56 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You always had it...You always had the power....The real secret in within you." ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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JMU1972
1/20/2010 10:02:13 AM

emoticon emoticon emoticon Happy Birthday To You!!! emoticon emoticon emoticon Happy Birthday To You!!! emoticon emoticon emoticon Happy Birthday To You!!! emoticon emoticon emoticon Happy BirthdayTo You!!!!



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