STARLITE777   7,926
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7,000-8,499 SparkPoints
 
   


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My Weight Loss Journey

Hello Everyone,

I am a mom of 2. I want to lose weight so that I can stay healthy and stick around as long as I can. My biggest obstacle is emotional eating but I am working on it. Take care!
Hello Everyone,

I am a mom of 2. I want to lose weight so that I can stay healthy and stick around as long as I can. My biggest obstacle is emotional eating but I am working on it. Take care!




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Total SparkPoints: 7,926
 
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Profile

Member Since: 3/27/2012

SparkPoints: 7,926

Fitness Minutes: 7,930

My Goals:
I would like to lose weight and tone up.

My Program:
45mins of Cardio 5x per wk. Strength training 3x per wk.
Drink at least 8 glasses of water.
Eat low fat, and cut down on the sodium.
Have 3- 5 fruits & veggies per day.


Personal Information:
shrrnel1@gmail.com

Other Information:
Like to put the Music on and Dance wt. my Kids

Some of my Favorite Quotes:

"Just do it!" by Nike

"Make yourself" by IDK

 
 



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Member Comments:
JIBBIE49
10/30/2014 2:26:32 AM

emoticon Scorpio girl, you can do this. Just stay with it, even though that is hard for you to do since you give into your emotions.



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JAMBABY0
3/9/2013 11:38:24 PM

Stopping to say good luck on your journey!



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JENNAAW
7/26/2012 8:51:40 AM

So nice of you to visit my page! Hope things are going well for you. I jogged on the treadmill for over 30 minutes last night; it isn't anywhere near as hard for me as it used to be so I am hoping to do this regularly. I would like to try the 5k again, like I did for the Spark virtual run. I am taking a break from weekly weight loss; feel too hungry to concentrate so for a while I think I will just hold at this weight.



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STORMIWEATHER
5/30/2012 10:26:59 PM

Hi There thanks for stopping by, looking forward to communicating with you!!



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JENNAAW
5/24/2012 7:32:55 AM

Thank you so much for your prayers, Starlite. I am going to get through all this. How have you been doing? Great, I hope! I am planning to run 15 minutes on the treadmill at the gym tonight; not more than that because I have many things that need to get done.



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