My goals are to of course lose weight, pay more attention to my eating habits and to just feel better physically and mentally.
I have always added in time for some exercise each week but know I need to do better so more time working out. My main focus is to pay more attention and improve my eating habits. I'm always late getting home from work and rushed to fix meals so trying to research and do better.
I live in the Shenandoah Valley, a beautiful part of Virginia. For the most part a positive person but like others, I have had my ups and downs. Single, no children but very blessed with wonderful family, friends and a church family. email: firstname.lastname@example.org
Love to spend time at the beach whenever possible. Play the piano and direct as well as choreopraph dance routines for our Interpretive Worship Dance team at church.