STAR864   2,886
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Healer of others finally healing myself

Hi. I am a past Sparkpeople member who lost forty pounds. Life has kicked me in the rump since and it all manged to find its way back onto me. I am a nurse and Reiki practitioner and want to concentrate on healing myself as well as healing others!
Hi. I am a past Sparkpeople member who lost forty pounds. Life has kicked me in the rump since and it all manged to find its way back onto me. I am a nurse and Reiki practitioner and want to concentrate on healing myself as well as healing others!




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Member Since: 1/23/2012

SparkPoints: 2,886

Fitness Minutes: 5,390

My Goals:
My goal is to be comfortable in my own skin no matter what weight I ultimately get down to. I was a thin person for a long time and don't even recognize this person I have become. I want to feel good when I move about and keep up with with my youngest child who is 8!

My Program:
I have always exercised a lot but I recently started a new job where the hallways are LONG so every hour on the hour I get up and walk the halls for 5-10 minutes. For variety I may walk up and down the stairs for the same amount of time. I do this in addition to my other exercise and it has really ramped things up for me. I also am faithfully doing the food tracker and like a lot of people that is helpful and eye-opening beyond belief! It has made me eat WAY better!

Personal Information:
I am married with four children and one grandchild. My youngest is 8 so it is very important I stay healthy! I am a registered nurse and work as an AL Director in Des Moines.

Other Information:
I run another business on the side. I am a reiki practitioner as well as read tarot cards and do other energy work. I am also a nondenominational minister who performs weddings.

 
 



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Member Comments:
KITTYKITTEMMING
5/9/2013 6:34:41 PM

Thank you for your comments on my blog. Yes, I'm working to get out from under my mother and her issues. I've also got some enabling issues at my job that I'm working on addressing, too. I've got a great coach at work to help me with my enabling. I'm determined to make those skills translate into my personal life, too.

Comment edited on: 5/9/2013 6:35:17 PM

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2BMYOWN
2/17/2012 7:12:00 AM

Starrrrrrrrr, where did you go!!!! LOL Hey, you're a nurse, too, huh? I left nursing about a year and a half ago, but it was a late-in-life career for me, so I really only did it for about 14 years all told. Hope everything is okay in your neck of the woods, why don't ya drop into the main chat thread on our little ghosties team? I think there are only about 2 or 3 of us keeping it going. LOL Have a great weekend!



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GREENTHUMB70
1/24/2012 7:26:42 AM

emoticon We must take care of ourselves so we can take care of others-lol so I am told. Its difficult to put us first. I wish you luck on this journey and congratulate you for taking the first steps.



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