STAR2SHINE   55,326
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50,000-59,999 SparkPoints
 
 



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Sunnie's Journey

I'm a grandmother who has developed many health issues that I know will be a lot easier to deal with if I lose the extra weight that has crept on over the years. I am determined to make it happen this year - I have made a little progress so far but still have a long journey ahead
I'm a grandmother who has developed many health issues that I know will be a lot easier to deal with if I lose the extra weight that has crept on over the years. I am determined to make it happen this year - I have made a little progress so far but still have a long journey ahead




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 current weight: 183.0 
 
245
221.25
197.5
173.75
150


 
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Member Since: 3/4/2007

SparkPoints: 55,326

Fitness Minutes: 9,572

My Goals:
To eat healthier and exercise more regularly. Little changes over time instead of everything at once

My Program:
Journaling and tracking food. Trying to incorporate exercise into daily life. Right now it is mostly walking and some strength training.

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Sports Car
From:
STAR2SHINE

Happy Thanksgiving
From:
LUVSNOAH

Jack-O-Lantern
From:
*ANGELA*

Crown
From:
STAR2SHINE

Gold Star
From:
SURF@723

Gold Star
From:
SURF@723




Member Comments:
LEEPFROG95
12/27/2009 8:34:56 PM

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~"Be not afraid of going slowly; be afraid only of standing still.~Chinese Proverb

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~~~~~~~~~~~thankyou for playing with QUICK fire ~~~~~~~~~~

Make change happen.....QUICK FIRE Your LIFE!!!
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~Mic~~~~~Wendy~~~~~Lynn~~~~Alan~~~Kelli




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LEEPFROG95
12/23/2009 9:51:59 PM

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~~~~~~~~ emoticon emoticon Merry Christmas, and Happy Holidays emoticon emoticon ~~~~~~~~
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~~~~~~~thank you for playing with QUICK FIRE!!~~~~~~~~~~
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~~Mic~~~~ Wendy ~~~~ Lynn ~~~~ Alan ~~~~ Kelli~~~



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GIRLTRUCKIN
12/20/2009 5:17:41 PM

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Hi Sunnie!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


If you have any question, please fee free to contact us!

Thank-You for QuickFiring Your Life! =0) Kelli, Wendy, Mic, Lynn, & Alan



Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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SURF@723
6/1/2008 10:47:25 AM

Congratulation on participating in the May Fitness Minutes Matter by surpassing your goal of 2000 fitness minutes and doing an incredible 2016! Woo hoo!!! And just simply awesome!

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hugs,

Bettty



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SURF@723
5/26/2008 3:12:36 PM

emoticon on doing the breakfast challenge last week - you did great! You did the very best job job of getting a grain, dairy and fruit for breakfast for all seven days! You are a champion!

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hugs,

Betty
aka Surf@723
Team Leader 50 lbs by Christmas 2008



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