STAR2SHINE
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  • v LEEPFROG95
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    ~"Be not afraid of going slowly; be afraid only of standing still.~Chinese Proverb

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    ~~~~~~~~~~~thankyou for playing with QUICK fire ~~~~~~~~~~

    Make change happen.....QUICK FIRE Your LIFE!!!
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    ~Mic~~~~~Wendy~~~~~Lynn~~~~Alan~~~Kelli

    2436 days ago
  • v LEEPFROG95
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    ~~~~~~~~ emoticon emoticon Merry Christmas, and Happy Holidays emoticon emoticon ~~~~~~~~
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    ~~~~~~~thank you for playing with QUICK FIRE!!~~~~~~~~~~
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    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~ Alan ~~~~ Kelli~~~
    2439 days ago
  • v GIRLTRUCKIN
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    Hi Sunnie!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


    If you have any question, please fee free to contact us!

    Thank-You for QuickFiring Your Life! =0) Kelli, Wendy, Mic, Lynn, & Alan



    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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    2443 days ago
  • v SURF@723
    Congratulation on participating in the May Fitness Minutes Matter by surpassing your goal of 2000 fitness minutes and doing an incredible 2016! Woo hoo!!! And just simply awesome!

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    hugs,

    Bettty
    3010 days ago
  • v SURF@723
    emoticon on doing the breakfast challenge last week - you did great! You did the very best job job of getting a grain, dairy and fruit for breakfast for all seven days! You are a champion!

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    hugs,

    Betty
    aka Surf@723
    Team Leader 50 lbs by Christmas 2008
    3016 days ago
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