STAPLEY1HC   8,738
SparkPoints 		8,500-9,999 SparkPoints
 
 
Finally in the 150's!! 72lbs gone!!





bethany and i at the bon jovi/daughtry concert 4/8/08





how i want to look.. again.. this was taken 4/15/05-the night before i met my husband!



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Back to the Starting Line.. Again.

I need to get my weight under control. I'm tired all the time, my feet hurt, my knees hurt, my back hurts, I don't sleep very well. I lost a TON of weight a little over a year ago and have managed to put it all back on, and then some, very aggressively. I'm currently following a Protein-Sparing Modified Fast Diet, recommended by my doctor, and hope to see results quickly! I want to be able to play with my kids - to WANT to play with my kids!
I need to get my weight under control. I'm tired all the time, my feet hurt, my knees hurt, my back hurts, I don't sleep very well. I lost a TON of weight a little over a year ago and have managed to put it all back on, and then some, very aggressively. I'm currently following a Protein-Sparing Modified Fast Diet, recommended by my doctor, and hope to see results quickly! I want to be able to play with my kids - to WANT to play with my kids!




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 current weight: 215.0 
 
230
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182.5
158.75
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Member Since: 3/29/2008

SparkPoints: 8,738

Fitness Minutes: 10,170

My Goals:
Weigh-Ins:

7/12/12: 218
7/19/12:
7/26/12:
8/2/12

Goal: 200
Actual:

8/09/12:
8/16/12:
8/23/12:
8/30/12:

Goal: 185
Actual




My Program:
 Low-carb, low-calorie, sugar-free, high protein diet

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Member Comments:
SHELLE13
7/16/2012 5:11:11 PM

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Happy Belated Birthday, Done Girl!
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MOM2BRIENNAT
7/15/2012 9:38:01 PM

Thanks for the comment on my page! I kind of let myself get out of control for a while and finally feel like I am doing something I can manage for the rest of my life. You will do a great job, just as you have done in the past! Look forward to seeing you on here more often :)



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JIBBIE49
7/14/2012 5:26:15 PM

emoticon Happy BELATED Birthday, DONE GIRL emoticon

The Cancer girl can be the "LITTLE RED HEN" and do all the work as she has perseverance, but she needs to learn to delegate her work to others. She can get very angry when she does it all and they benefit. She gets along with Scorpio (who must control any relationship he is in but Cancer just lets him THINK he does with her, and with Pisces the Dreamer as she can make dreams come true, Virgo, Capricorn, and Leo the Lion, as she can make him the KING and be his supportive Queen.

Sun in Cancer: You live though your emotions and feelings and can't be reasoned with when you're upset. It's hard for you to separate your feelings from your thoughts. You're mothering, sustaining and nurturing, with a strong attachment to your mother and your home. You have a highly developed protective and defensive instinct about material and domestic security. You feel complete when you're able to lavish protectiveness on your family and you'll do whatever is necessary to establish and maintain that security. You tend to retreat inside yourself when you feel threatened in any way. You're often at the mercy of your moods, which are subject to change due to the atmosphere around you, which you absorb without realizing it. You need to control the tendency to moodiness, intolerance and excessive emotions. You suffer from emotional insecurity until you center yourself beyond your ego/ personality. Everything you do is latent and hidden: no issue is clear or direct, not action is forthright or direct. You are extremely intuitive and psychic and your first instincts are usually right. You're extraordinarily sensitive and fear ridicule. When you're hurt, you may behave in a nonsensical manner and, at times, you can be extremely childish and stubborn. You seek sympathy from others and don't realize how self-centered and selfish you can be. You appear gentle and tranquil, but your inner thoughts are difficult to understand, even for you. You're well intentioned, but emotionally vacillating. You have a deep sense of responsibility to others. Physically, slow energy flow can make you lazy and you'll have poor circulation later in life. Due to your powerful imagination, all thoughts of illness may manifest as illness. You'll suffer from ulcers and digestive problems if you don't discuss things that worry you. You must be first with those you love or you're unhappy, and you keep a tenacious hold on loved ones. You're concerned about what others think of you and can have a great deal of personal vanity about your appearance. You can be quite egotistical and won't joke about yourself. You're neat and clean and dislike any activity that creates a mess. You seek to avoid any type of discomfort at all costs. You're diplomatic, have an excellent memory and love to roam. You seldom fail to achieve your goals even if you have to be manipulative. At times, you may shun responsibility but can be punctual, exact, and efficient as required. You're a master of passive resistance and hate being told what to do or how to do it. You tend to live in "the good old days." As a parent, you're warm and loving, but can be smothering and refuse to let your child grow up. Your effort to keep your family together may actually drive them apart. As a child, you're tender, sweet, loving, helpful, extremely affectionate and easily hurt. It's better to discipline a Cancer child by appealing to the home-loving instinct. Sensationalism can hurt your sex life. You need to add reason and discrimination to your life and cultivate courage to say "Yes" and "No" at appropriate times.
KEYWORDS: protectively, sensitively, emotionally
KEY PHRASE: I feel.



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HEALTH4LYFE
7/13/2012 8:57:34 AM

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Belated Wishes for a very Happy Birthday.
Hope the celebration was "DONE" just right!
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NIXY72
7/12/2012 8:48:03 AM

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Happy Belated Birthday! May this year be the year that all of your wildest dreams come true!

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