STALKERMOM  
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StalkerMom's New Life Goal

I'm a 55 year old overweight, unhealthy, and physically unfit woman. I'm tired of looking older than I am, not having any energy, and being obese.
I have Hashimoto's Disease (thyroid), suffer from migraines, asthsma, arthritis, and other health issues.
I have 3 adult daughters, and 3 teenage grandkids.
I like music of most kinds, but like Poe, Evanescence, Michael Buble, Kelly Clarkson, and even some Juggalo music. I don't like rap music, or any music that's disrespectful ...
I'm a 55 year old overweight, unhealthy, and physically unfit woman. I'm tired of looking older than I am, not having any energy, and being obese.
I have Hashimoto's Disease (thyroid), suffer from migraines, asthsma, arthritis, and other health issues.
I have 3 adult daughters, and 3 teenage grandkids.
I like music of most kinds, but like Poe, Evanescence, Michael Buble, Kelly Clarkson, and even some Juggalo music. I don't like rap music, or any music that's disrespectful to women, or promotes violence.




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 current weight: 255.0 
 
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Member Since: 3/27/2008

SparkPoints: 0

Fitness Minutes: 65

My Goals:
I want to start to live and eat healthier.

My Program:
I signed up as a member on this site. I'm going to build a support system, and hopefully, make some friends here. Maybe I can even be an inspiration to someone else!

Personal Information:
I live in Minnesota, in a small town that's known as the Halloween Capital of the World. We're about 20 - 30 minutes north of Minneapolis.
I've was raised in upstate NY (Massena and Plattsburgh). We also lived in Harrisburg, PA. We moved to Denver, CO when I was 14.
I've also lived in IA, NE, TX, and WA.

Other Information:
I read bios, auto-bios, humor, inspirational, romance, Reader's Digest, Women's World, and anything else that strikes my interest.

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Sewing Machine
From:
BERNIEC37

Green Tea
From:
LINDA!

Balloons
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BLUESKY104

Happy Face
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ANREBU

Hug
From:
NANCYLEE46

Flowers
From:
BERNIEC37




Member Comments:
MOMMA_BEAR_69
4/29/2008 11:59:58 PM

Hi Rosie, I was reading some older emails today and saw that you had joined our 50+ Members and High Blood Pressure Teams so I thought I would stop by, say hi, and welcome you to the teams...better late than not at all. You will receive lots of support and encouragement from everyone. Just post any prayer requests, questions, comments or suggestions you may have and someone will respond quickly.
You have come to the right place. Take advantage of what Spark has to offer. I want to see you accomplish your goals. Stay focused and keep a positive attitude as this will be a great help to you in your daily life!!! Smile although sometimes that is the hardest, but it really helps!!! And, if nothing else, it makes people wonder what you're up to.
Remember to just take one day at a time on this journey of a lifetime. This journey consists of many small steps, a few speed bumps and pot holes, and a lot of fun. I will be here for you and try to help you on this journey to your goals. YOU can do this!!!
Commit yourself to constant self-improvement — the joy is truly in the journey! You are creating a body that is strong and balanced!
Watch your portion control. Be sure to drink plenty of water (8 - 8oz glasses a day) and walk. Water and walking will help you on this journey of weight loss and lowering numbers. Start small if that is all you can do or have time to do and add to it as you are able. Even 5-10 minutes several times a day adds up to bigger numbers and will keep you moving. Invest in a good pedometer (about $10) and see how many steps you currently take each day. Before long you will be adding steps just to see how many you can do and how far you can go. WHAT A GREAT MOTIVATOR!!! YOU can do this!!! It's good to meet and have you with us.
God bless you on your journey to a healthier you. Take each day as it comes and enjoy it to the fullest!!!
God's blessings to you.
Hugs,
Helen

"Yesterday is history, tomorrow is a mystery, today is a gift – thus call the Present."

"If you planted hope in a heart today in any hopeless heart,
If someone's burden was lighter because you did your part,
If you caused a laugh that chased a tear away,
If tonight your name is mentioned when someone kneels to pray,
Then your day was well spent."




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SSSHAYES
4/12/2008 9:52:34 AM

Welcome to the Thyroid Community. Good luck on your weight loss journey.



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IAMDARLENE
3/30/2008 4:01:15 PM


Thanks for leaving a message on my sparkpage.
One of our daughter's told me about sparks. I was sitting so much back then, I really needed motivation. She thought sparks could help me with this. It's been good for me. I still need more motivation!! lol
Oregon is beautiful, at least the parts of it I've seen. When my husband and I were out there, we came back driving on the road kinda between Oregon and Washinton. I forgot the name of the road. It's along a beautiful huge river. love, Darlene



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BERNIEC37
3/29/2008 3:46:09 PM

Thank you for the Thumbs Up sign. I appreciate it. I hope all is going smoothly for you but keep in mind, that whenever you hit a 'bump' along the way we are here for you. We can do this together!
Bernie



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HARROWJET
3/28/2008 7:00:08 PM

Please contact me any time you need a boost. We all need one from time to time. You can do it.

Judy



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