STAGE1
10,000-14,999 SparkPoints 10,069
SparkPoints
 
SparkGoodies

Sushi
From:
STAGE1

Orchid
From:
STAGE1

Sunshine
From:
STAGE1
Awards

Shared Fitness Tracker
 
Interact with STAGE1
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF MAYSECOND SPARKGUY      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 179.0 
 
182
171.5
161
150.5
140
Login to Leave Comment
Comments
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2077 days ago
  • v LEEPFROG95
    emoticon emoticon Hello and Welcome to SPARK....
    You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
    a better quality of life.

    ~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

    It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

    ~~I dare you to come join us!~~What do you have to lose?~~
    Just copy/paste the address below into your browser~~
    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gurl=QuickFireChallenge

    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie
    2077 days ago
  • v FITABULOUSMELLY
    emoticon emoticon emoticon emoticon emoticon

    Stopping by to welcome you to Sparks Official 28-day Bootcamp! I look forward to getting fit with you! Please do not hesitate to ask any questions you may have.

    emoticon emoticon emoticon emoticon emoticon

    ~Melly~
    2256 days ago
  • v SPELLER54MOM
    Just browsing around and saw your pictures. They are fabulous. I love your plumeria picture--mine are about to bloom as well.

    AC
    2277 days ago