STAFFORDROSE
10,000-14,999 SparkPoints 12,101
SparkPoints
 
Photos

Our son, Adrian's, Graduation Day!! May 26, 2007




Adrian on the runway.




Oreo when she was a pup. Smart girl - she actually puts herself in time-out!!


SparkGoodies

Applause
From:
Eat To Live

Happy Face
From:
Eat To Live

Gold Star
From:
Eat To Live
Awards

Shared Food & Fitness Trackers
 
Interact with STAFFORDROSE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi - my name is Lali and I back again to SparkPeople and I am back to being Vegan! After a terrible bout with stomach pains and finding that I am gluten sensitive I tried going Primal. Big mistake! My body did not react well to that at all. What was I thinking?? Back to Vegan and my darling hubby and my son are joining me. The gluten problem has gotten better. I can now eat my wheat just need to remember what a "real" serving is!! Which is what I should have been doing in the first place -- SMALL PORTIONS!!! Live and learn!

Member Since: 5/25/2007

Fitness Minutes: 32,296

My Goals:
I'll never forget the feeling I had when 10 years ago I'd lost weight from diet and exercise. I was looking at down at my thighs and I realized that I didn't recognize them!! That's my goal - Not to recognize my thighs!!!


My Program:
Nutrition: following the guidelines. Pick my own food but work to stay in at low end of calorie range. Use the healthy lifestyle scale after 2 meals to see where I need to make my adjustments to achieve the recommended % of pro, carb, fat
Exercise: Walking, treadmil - started at 20 min/day now 30. Also added 3 x week for wt training. Tennis once a week. 1st time out was 15 min!! I'm working on it.



Personal Information:
Mom, grandma (they call me Mimi : ) I am totally blessed. I thank God daily for the life he's given me. Even through the rough times he's been there carring me through. I'm married to a wonderful guy - going on 20 years. He plays his guitar for me and sings all my favorite Beatle songs and doesn't mind when I sing along, badly!!


Other Information:
I love movies (favorites are The Talented Mr. Ripley, Ghost, Face Off (big Nicholas Cage and John Travolta fan). I love Paul McCartney (yes, still after all these years.)I enjoy reading suspense novels.




Read More About STAFFORDROSE - Profile Information moved here. (Updated March 12)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 25.2 
 
0
12.75
25.5
38.25
51
Login to Leave Comment
Comments
Member Comments (38):  123Next >Last >>