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Our son, Adrian's, Graduation Day!! May 26, 2007
Adrian on the runway.
Oreo when she was a pup. Smart girl - she actually puts herself in time-out!!
I have 20 pics in my gallery
Awards
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It's time for Me!
My name is Lali and I'm a wife, mom, grandma. Life keeps me busy - both at home and in the community. One of my goals is to lose the weight so I can enjoy a long, fast game of tennis with my husband and actually be able to move from one side of my court to the other to reach those well placed balls!! But most of all I want to be healthy. Feeling so, so, just isn't good enought for me anymore.
My name is Lali and I'm a wife, mom, grandma. Life keeps me busy - both at home and in the community. One of my goals is to lose the weight so I can enjoy a long, fast game of tennis with my husband and actually be able to move from one side of my court to the other to reach those well placed balls!! But most of all I want to be healthy. Feeling so, so, just isn't good enought for me anymore.
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My Ticker:
| current weight: 178.8 |
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Profile
Member Since: 5/25/2007
SparkPoints: 3,361
Fitness Minutes: 1,677
My Goals:
I'll never forget the feeling I had when 10 years ago I'd lost weight from diet and exercise. I was looking at down at my thighs and I realized that I didn't recognize them!! That's my goal - Not to recognize my thighs!!!
My Program:
Nutrition: following the guidelines. Pick my own food but work to stay in at low end of calorie range. Use the healthy lifestyle scale after 2 meals to see where I need to make my adjustments to achieve the recommended % of pro, carb, fat
Exercise: Walking, treadmil - started at 20 min/day now 30. Also added 3 x week for wt training. Tennis once a week. 1st time out was 15 min!! I'm working on it.
Personal Information:
Mom, grandma (they call me Mimi : ) I am totally blessed. I thank God daily for the life he's given me. Even through the rough times he's been there carring me through. I'm married to a wonderful guy - going on 20 years. He plays his guitar for me and sings all my favorite Beatle songs and doesn't mind when I sing along, badly!!
Other Information:
I love movies (favorites are The Talented Mr. Ripley, Ghost, Face Off (big Nicholas Cage and John Travolta fan). I love Paul McCartney (yes, still after all these years.)I enjoy reading suspense novels.
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Welcome to the Meditation and Mindfulness team!