Welcome to Positive Sparkers team. It is great having you as part of this team with so many positive people which we all need to be around in this life. Looking forward to getting to know you. Peggy 1203 days ago
thanks for joining the out of the box team. Ir is a small team but with a lot of heart and support. Like Angelica says both teams are there to help. Try the fun challenges and get motivated to move. Hope your weekend is full of fun and movement. Pam 1207 days ago
Debi, go to the 55+ Team CHALLENGES, 7 Day baby step challenge is the first on the list. Just scroll down, you'll find two links for every day. Do whatever exercise you like. How about checking out the new team I joined "out of the box" (look for it on my page) Lots of support there, you might like it. It is a team that just got started!