STAFFLEW   7,622
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7,000-8,499 SparkPoints
 
 





My husband Mark and I





My son Justin and his girlfriend Kelly.



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ZUMBA ROCKS !

I currently was on WW online for around 2 years but got to a point where I stopped losing weight. I had to stop paying online and thought I could do it myself with the tracking. Not a chance, I fell off the wagon and gained 10 pounds back... I had a friend tell me about this site and that it was FREE ! How great for me.. I am now back on the wagon and going to hit my goal this time. I go to zumba classes 3 to 4 times a week and just started a yoga class. New Year and working on a new me ! ...
I currently was on WW online for around 2 years but got to a point where I stopped losing weight. I had to stop paying online and thought I could do it myself with the tracking. Not a chance, I fell off the wagon and gained 10 pounds back... I had a friend tell me about this site and that it was FREE ! How great for me.. I am now back on the wagon and going to hit my goal this time. I go to zumba classes 3 to 4 times a week and just started a yoga class. New Year and working on a new me !
Read More About STAFFLEW (Updated December 29)




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 current weight: 117.0 
 
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Member Since: 12/27/2012

SparkPoints: 7,622

Fitness Minutes: 9,889

My Goals:
My goal is to lose just the weight I have gained back from losing 2 years ago. I was on WW online and was doing good till a few months ago. I hit a plateu and quit losing. Then I started to gain back.. Not for me ! I am on the roll again to lose and hit my goal ! Support is the best for me and tracking , tracking , tracking, I seem to do alot better when I list everything so I can see the charts for better results.....

My Program:
I am doing zumba four times a week, can you tell I love ZUMBA ! We have a workout room at work which I use during lunch time in the winter but in the summer I am walking.. I put on my IPod and away I go for an hour.. I do at least 2 to 3 miles. I also walk sometimes in the evening and also on the weekends , weather permitting.. Before I go to work in the morning I work out with a DVD. I have alot of different ones but right now am doing the Sparks 28 day challenge ! Which Rocks !

Personal Information:
My husband and I have been married for 29 years but have been together for 37. We have a 27 yr old son Justin who is my world..

Other Information:
I love to read romance books, camping, spending time with my family.

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Apple Cider
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HAWTGRANNY2014

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SHAMROCKY2K

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STAFFLEW




Member Comments:
LOSE4LIFE47
2/7/2013 9:13:59 AM

Welcome to Positive Sparkers team. It is great having you as part of this team with so many positive people which we all need to be around in this life. Looking forward to getting to know you.
Peggy



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SHAMROCKY2K
2/6/2013 11:48:18 PM

emoticon emoticon to ~Positive Sparkers~ Stafflew. Looking forward to having you as part of our group and hearing more about Zumba. emoticon



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HAWTGRANNY2014
2/2/2013 2:15:04 PM


thanks for joining the out of the box team. Ir is a small team but with a lot of heart and support. Like Angelica says both teams are there to help.
Try the fun challenges and get motivated to move. Hope your weekend is full of fun and movement. Pam



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ANGELICA254
1/31/2013 10:43:07 PM

Debi, go to the 55+ Team CHALLENGES, 7 Day baby step challenge is the first on the list. Just scroll down, you'll find two links for every day. Do whatever exercise you like.
How about checking out the new team I joined "out of the box" (look for it on my page) Lots of support there, you might like it. It is a team that just got started!

Have a lovely day and stay warm! emoticon




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KRISTEN_SAYS
1/25/2013 1:38:52 PM

Thank you so much! Ahhh the last 10 pounds are the worst, but hang in there!!



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